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    <title>Healthy Vibes Podcast - Episodes Tagged with “Adversity”</title>
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    <pubDate>Tue, 11 Nov 2025 06:00:00 -0500</pubDate>
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    <itunes:subtitle>Mindset, Habits &amp; Personal Growth for Intentional Living</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
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  <title>Episode 205: Simple Shifts for Stress</title>
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  <itunes:subtitle> Everyday we each have challenges that can add stress to our lives, but there are simple choices we can make to manage our stress in a healthier way.
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