web02.fireside.fm Sat, 11 Apr 2026 06:16:53 -0500 Fireside (https://fireside.fm) Healthy Vibes for Moms - Episodes Tagged with “Connection” https://healthyvibes.fireside.fm/tags/connection Sun, 27 Jul 2025 09:00:00 -0400 Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other. en-us episodic Helping Moms Feel More Confident, Fulfilled, And Empowered. Kelley Ranaudo Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other. no mom, health, fitness, wellness, moms, faith, gratitude Kelley Ranaudo kelley@ranaudo.com Episode 195: Your Health Starts at Home https://healthyvibes.fireside.fm/195 93812a13-3b64-43fa-8a69-ccf61ef69608 Sun, 27 Jul 2025 09:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo Your home is where your health starts, with what you are planting, the tone you use, how relaxing and welcoming it is, and more. You can’t go to the gym, eat well, and not choose health in your home. 14:02 no There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise, and eating well. It is the environment and atmosphere of our home. It is how our family feels when they are there. It should be a place to feel safe, and find peace, and rest from the crazy pace of the world. healthy home, healthy perspective, healthy mindset There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise, and eating well. It is the environment and atmosphere of our home. It is how our family feels when they are there. It should be a place to feel safe, and find peace, and rest from the crazy pace of the world.

]]> There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise, and eating well. It is the environment and atmosphere of our home. It is how our family feels when they are there. It should be a place to feel safe, and find peace, and rest from the crazy pace of the world.

]]> Episode 193: Have the Courage to Walk a Different Path https://healthyvibes.fireside.fm/193 0e2e4506-e0d0-449a-bc3e-9247e10c705e Sun, 13 Jul 2025 09:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo Have the courage to walk your own path this week, and choose something that you have always wanted, but haven’t had the courage to chase. 11:51 no This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose something hard and unpopular, and go do it. Choose your family first, live by your values, rest when needed, and have the courage to walk your own unique path. courage, life on your own terms, dreams This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose something hard and unpopular, and go do it. Choose your family first, live by your values, rest when needed, and have the courage to walk your own unique path.

]]> This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose something hard and unpopular, and go do it. Choose your family first, live by your values, rest when needed, and have the courage to walk your own unique path.

]]> Episode 29: What Can We Control Right Now? https://healthyvibes.fireside.fm/29 56f0e15a-16ad-4e05-b117-6af75f424818 Mon, 20 Apr 2020 06:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo In this uncertain time, we have to understand what we can actually control. Self-care and protecting your energy are important right now. 15:45 no We have to accept our current situation, and accept what is in our control right now. We have to choose to protect your energy, take care of ourselves, lower our expectations, get closer to God, and be kind to each other. This can be a stressful time if you choose to let it take over. Choose to find the good, create a calmer environment, and help your tribe get through this. This will pass. Let us be better on the other side. Honestly, I believe we have to take this time and get closer to God, closer to each other and slow down. Choose to use this time for good. It is possible. Morning routine, hope, self-care, stress relief, happiness, clarity, focus, productivity, calm, health, wellness, mom health, energy, enough, self-love, growth, courage, discomfort, purpose, dreams, self-development, perspective, happiness, confidence, resilience, faith, acceptance, understanding, homeschooling, connection, support, grace, humor We have to accept our current situation, and accept what is in our control right now. We have to choose to protect your energy, take care of ourselves, lower our expectations, get closer to God, and be kind to each other. This can be a stressful time if you choose to let it take over. Choose to find the good, create a calmer environment, and help your tribe get through this. This will pass. Let us be better on the other side.

Honestly, I believe we have to take this time and get closer to God, closer to each other and slow down. Choose to use this time for good. It is possible.

]]> We have to accept our current situation, and accept what is in our control right now. We have to choose to protect your energy, take care of ourselves, lower our expectations, get closer to God, and be kind to each other. This can be a stressful time if you choose to let it take over. Choose to find the good, create a calmer environment, and help your tribe get through this. This will pass. Let us be better on the other side.

Honestly, I believe we have to take this time and get closer to God, closer to each other and slow down. Choose to use this time for good. It is possible.

]]> Episode 28: Homeschooling Tips https://healthyvibes.fireside.fm/28 5f4ccdbb-6ef0-4bc7-b2b5-913d99d55c4b Mon, 13 Apr 2020 06:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo Join for a conversation about what I have learned over the years. Even though our current situation is different than choosing to homeschool, I am sharing some tips that might be helpful. 26:30 no I must say that choosing to homeschool your kids, and working remotely, is very different than what is going on now. So, yes, I know it is different, but I still am hoping that some things I have learned over the years might help. I am not claiming to be an expert, and you also don’t have to agree with my beliefs for any of these tips to help you. I have been walking a different path for awhile, and I love it….but it’s not for everyone. But for now, we are all in this together, and I am praying and rooting for you to come out of this better than you can even imagine. Honestly, I believe the most important part of all of this, is how we grow as people, parents, families, and christians. Resource: Connection over Expectation (https://kelleyranaudo.com/connection-over-expectation/) Morning routine, self-care, stress relief, happiness, clarity, focus, productivity, calm, health, wellness, mom health, energy, enough, self-love, growth, courage, discomfort, purpose, dreams, self-development, perspective, happiness, confidence, resilience, faith, acceptance, understanding, homeschooling, connection, support, grace, humor I must say that choosing to homeschool your kids, and working remotely, is very different than what is going on now. So, yes, I know it is different, but I still am hoping that some things I have learned over the years might help.

I am not claiming to be an expert, and you also don’t have to agree with my beliefs for any of these tips to help you. I have been walking a different path for awhile, and I love it….but it’s not for everyone. But for now, we are all in this together, and I am praying and rooting for you to come out of this better than you can even imagine.

Honestly, I believe the most important part of all of this, is how we grow as people, parents, families, and christians.

Resource: Connection over Expectation

]]> I must say that choosing to homeschool your kids, and working remotely, is very different than what is going on now. So, yes, I know it is different, but I still am hoping that some things I have learned over the years might help.

I am not claiming to be an expert, and you also don’t have to agree with my beliefs for any of these tips to help you. I have been walking a different path for awhile, and I love it….but it’s not for everyone. But for now, we are all in this together, and I am praying and rooting for you to come out of this better than you can even imagine.

Honestly, I believe the most important part of all of this, is how we grow as people, parents, families, and christians.

Resource: Connection over Expectation

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