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    <title>Healthy Vibes Podcast - Episodes Tagged with “Family Time”</title>
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    <pubDate>Sun, 19 Jul 2026 22:00:00 -0400</pubDate>
    <description>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.</description>
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    <itunes:subtitle>Mindset, Habits &amp; Personal Growth for Intentional Living</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.</itunes:summary>
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  <title>When Our To-Do List Steals Our Presence</title>
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  <pubDate>Sun, 19 Jul 2026 22:00:00 -0400</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>When we allow our to-do lists to consume us, we risk missing the people and moments that matter most, but by choosing presence over productivity, we can build stronger relationships, experience greater peace, and make the most of each day.</itunes:subtitle>
  <itunes:duration>14:48</itunes:duration>
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  <description>&lt;p&gt;We're surrounded by a culture that celebrates being busy. Our calendars are full, our phones never stop buzzing, and our to-do lists seem to grow faster than we can cross things off. But what if our greatest accomplishment today isn't finishing another task, it's being fully present with the people we love?&lt;/p&gt;

&lt;p&gt;In this episode, we're talking about how the pursuit of productivity can quietly steal our attention, our peace, and the moments that matter most. You'll learn practical ways to slow down, be more intentional, and choose connection over completion.&lt;/p&gt;

&lt;p&gt;Because at the end of the day, your family won't remember how many emails you answered, they'll remember how you made them feel.&lt;/p&gt;

&lt;p&gt;Picture by: &lt;a href="https://unsplash.com/@thomasbormans" rel="nofollow noopener"&gt;Thomas Bormans&lt;/a&gt; &lt;/p&gt;
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  <itunes:keywords>courage, dreams, faith, family, habits, joy, relationships</itunes:keywords>
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    <![CDATA[<p>We're surrounded by a culture that celebrates being busy. Our calendars are full, our phones never stop buzzing, and our to-do lists seem to grow faster than we can cross things off. But what if our greatest accomplishment today isn't finishing another task, it's being fully present with the people we love?</p>

<p>In this episode, we're talking about how the pursuit of productivity can quietly steal our attention, our peace, and the moments that matter most. You'll learn practical ways to slow down, be more intentional, and choose connection over completion.</p>

<p>Because at the end of the day, your family won't remember how many emails you answered, they'll remember how you made them feel.</p>

<p>Picture by: <a href="https://unsplash.com/@thomasbormans" rel="nofollow noopener">Thomas Bormans</a></p>]]>
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    <![CDATA[<p>We're surrounded by a culture that celebrates being busy. Our calendars are full, our phones never stop buzzing, and our to-do lists seem to grow faster than we can cross things off. But what if our greatest accomplishment today isn't finishing another task, it's being fully present with the people we love?</p>

<p>In this episode, we're talking about how the pursuit of productivity can quietly steal our attention, our peace, and the moments that matter most. You'll learn practical ways to slow down, be more intentional, and choose connection over completion.</p>

<p>Because at the end of the day, your family won't remember how many emails you answered, they'll remember how you made them feel.</p>

<p>Picture by: <a href="https://unsplash.com/@thomasbormans" rel="nofollow noopener">Thomas Bormans</a></p>]]>
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