web02.fireside.fm Mon, 04 May 2026 11:31:45 -0500 Fireside (https://fireside.fm) Healthy Vibes Podcast - Episodes Tagged with “Fiitness” https://healthyvibes.fireside.fm/tags/fiitness Mon, 09 Sep 2024 06:00:00 -0400 Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. en-us episodic Mindset, Habits & Personal Growth for Intentional Living Kelley Ranaudo Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. no health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change Kelley Ranaudo kelley@ranaudo.com Episode 163: Infrared Saunas and Magnesium Float Therapy with Stacey Millhorn https://healthyvibes.fireside.fm/163 7bcd9c84-493c-4c64-8171-ad7b50bf8232 Mon, 09 Sep 2024 06:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo A great conversation with Stacey Millhorn, owner of two Pure Sweat Studios, and the amazing benefits of full spectrum Infrared Saunas and Magnesium Float Therapy. 57:17 no <p>After spending nearly 27 years in the pharmaceutical industry learning about traditional medicine, Stacey Millhorn faced her own battle with chronic pain, including migraines and muscle/joint pain. Despite being prescribed various medications and undergoing physical therapy, she struggled with side effects and sought alternatives.</p> <p>Her search led her to Pilates, but it was discovering infrared sauna and float therapy at [Pure Sweat + Float Studio](<a href="http://www.puresweatstudios.com" target="_blank" rel="nofollow noopener">www.puresweatstudios.com</a>) in Nashville that truly transformed her health. Regular sessions helped ease her pain, improve her sleep, and boost her mood. After moving to Utah and unable to find a similar experience, Stacey seized the opportunity to bring the Pure Sweat Studios franchise to Utah. The first location opened in Park City in May 2023, followed by South Jordan in November 2023.</p> <p><strong>Resources:</strong><br> Parck City Pure Sweat Studios: <a href="https://instagram.com/puresweatparkcity" target="_blank" rel="nofollow noopener">@puresweatparkcity</a><br> South Jordan Pure Sweat Studios: <a href="https://www.instagram.com/puresweatsouthjordan/" target="_blank" rel="nofollow noopener">@puresweatsouthjordan</a><br> Webiste: <a href="http://www.puresweatstudios.com" target="_blank" rel="nofollow noopener">www.puresweatstudios.com</a></p> Pure Sweat Studios, Pure Sweat studio, Float Studio, pharmaceutical, chronic pain, migraines, mucles pain, joint pain, physical therapy After spending nearly 27 years in the pharmaceutical industry learning about traditional medicine, Stacey Millhorn faced her own battle with chronic pain, including migraines and muscle/joint pain. Despite being prescribed various medications and undergoing physical therapy, she struggled with side effects and sought alternatives.

Her search led her to Pilates, but it was discovering infrared sauna and float therapy at [Pure Sweat + Float Studio](www.puresweatstudios.com) in Nashville that truly transformed her health. Regular sessions helped ease her pain, improve her sleep, and boost her mood. After moving to Utah and unable to find a similar experience, Stacey seized the opportunity to bring the Pure Sweat Studios franchise to Utah. The first location opened in Park City in May 2023, followed by South Jordan in November 2023.

Resources:
Parck City Pure Sweat Studios: @puresweatparkcity
South Jordan Pure Sweat Studios: @puresweatsouthjordan
Webiste: www.puresweatstudios.com

]]> After spending nearly 27 years in the pharmaceutical industry learning about traditional medicine, Stacey Millhorn faced her own battle with chronic pain, including migraines and muscle/joint pain. Despite being prescribed various medications and undergoing physical therapy, she struggled with side effects and sought alternatives.

Her search led her to Pilates, but it was discovering infrared sauna and float therapy at [Pure Sweat + Float Studio](www.puresweatstudios.com) in Nashville that truly transformed her health. Regular sessions helped ease her pain, improve her sleep, and boost her mood. After moving to Utah and unable to find a similar experience, Stacey seized the opportunity to bring the Pure Sweat Studios franchise to Utah. The first location opened in Park City in May 2023, followed by South Jordan in November 2023.

Resources:
Parck City Pure Sweat Studios: @puresweatparkcity
South Jordan Pure Sweat Studios: @puresweatsouthjordan
Webiste: www.puresweatstudios.com

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