web02.fireside.fm Sat, 11 Apr 2026 09:15:55 -0500 Fireside (https://fireside.fm) Healthy Vibes for Moms - Episodes Tagged with “Health And Wellness” https://healthyvibes.fireside.fm/tags/health%20and%20wellness Mon, 09 Sep 2024 06:00:00 -0400 Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other. en-us episodic Helping Moms Feel More Confident, Fulfilled, And Empowered. Kelley Ranaudo Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other. no mom, health, fitness, wellness, moms, faith, gratitude Kelley Ranaudo kelley@ranaudo.com Episode 163: Infrared Saunas and Magnesium Float Therapy with Stacey Millhorn https://healthyvibes.fireside.fm/163 7bcd9c84-493c-4c64-8171-ad7b50bf8232 Mon, 09 Sep 2024 06:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo A great conversation with Stacey Millhorn, owner of two Pure Sweat Studios, and the amazing benefits of full spectrum Infrared Saunas and Magnesium Float Therapy. 57:17 no After spending nearly 27 years in the pharmaceutical industry learning about traditional medicine, Stacey Millhorn faced her own battle with chronic pain, including migraines and muscle/joint pain. Despite being prescribed various medications and undergoing physical therapy, she struggled with side effects and sought alternatives. Her search led her to Pilates, but it was discovering infrared sauna and float therapy at Pure Sweat + Float Studio (www.puresweatstudios.com) in Nashville that truly transformed her health. Regular sessions helped ease her pain, improve her sleep, and boost her mood. After moving to Utah and unable to find a similar experience, Stacey seized the opportunity to bring the Pure Sweat Studios franchise to Utah. The first location opened in Park City in May 2023, followed by South Jordan in November 2023. Resources: Parck City Pure Sweat Studios: @puresweatparkcity (https://instagram.com/puresweatparkcity) South Jordan Pure Sweat Studios: @puresweatsouthjordan (https://www.instagram.com/puresweatsouthjordan/) Webiste: www.puresweatstudios.com Pure Sweat Studios, Pure Sweat studio, Float Studio, pharmaceutical, chronic pain, migraines, mucles pain, joint pain, physical therapy After spending nearly 27 years in the pharmaceutical industry learning about traditional medicine, Stacey Millhorn faced her own battle with chronic pain, including migraines and muscle/joint pain. Despite being prescribed various medications and undergoing physical therapy, she struggled with side effects and sought alternatives.

Her search led her to Pilates, but it was discovering infrared sauna and float therapy at [Pure Sweat + Float Studio](www.puresweatstudios.com) in Nashville that truly transformed her health. Regular sessions helped ease her pain, improve her sleep, and boost her mood. After moving to Utah and unable to find a similar experience, Stacey seized the opportunity to bring the Pure Sweat Studios franchise to Utah. The first location opened in Park City in May 2023, followed by South Jordan in November 2023.

Resources:
Parck City Pure Sweat Studios: @puresweatparkcity
South Jordan Pure Sweat Studios: @puresweatsouthjordan
Webiste: www.puresweatstudios.com

]]> After spending nearly 27 years in the pharmaceutical industry learning about traditional medicine, Stacey Millhorn faced her own battle with chronic pain, including migraines and muscle/joint pain. Despite being prescribed various medications and undergoing physical therapy, she struggled with side effects and sought alternatives.

Her search led her to Pilates, but it was discovering infrared sauna and float therapy at [Pure Sweat + Float Studio](www.puresweatstudios.com) in Nashville that truly transformed her health. Regular sessions helped ease her pain, improve her sleep, and boost her mood. After moving to Utah and unable to find a similar experience, Stacey seized the opportunity to bring the Pure Sweat Studios franchise to Utah. The first location opened in Park City in May 2023, followed by South Jordan in November 2023.

Resources:
Parck City Pure Sweat Studios: @puresweatparkcity
South Jordan Pure Sweat Studios: @puresweatsouthjordan
Webiste: www.puresweatstudios.com

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