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    <title>Healthy Vibes for Moms - Episodes Tagged with “Healthy Minds”</title>
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    <pubDate>Sun, 27 Apr 2025 10:00:00 -0400</pubDate>
    <description>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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    <itunes:subtitle>Helping Moms Feel More Confident, Fulfilled, And Empowered.</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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  <title>Episode 186: Life Can Be Good and Hard</title>
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  <pubDate>Sun, 27 Apr 2025 10:00:00 -0400</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>I am here to tell you today that you can have a really good life, and it still be really hard. 
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  <itunes:duration>14:41</itunes:duration>
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  <description>Many of us can relate to this, and you can not feel guilty for this. Life is hard, and life is good. Just because you are having a challenging season, or day, doesn’t mean you aren’t in love with your life. We all have many things coming at us, and to be honest…it is too much. Let us support each other, encourage each other, and give out a boat load of grace to ourselves and others. 
Download the FREE guide here: A Simple Guide to Living Well (https://kelleyranaudo.com/a-simple-guide-to-living-well/) 
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    <![CDATA[<p>Many of us can relate to this, and you can not feel guilty for this. Life is hard, and life is good. Just because you are having a challenging season, or day, doesn’t mean you aren’t in love with your life. We all have many things coming at us, and to be honest…it is too much. Let us support each other, encourage each other, and give out a boat load of grace to ourselves and others. </p>

<p>Download the FREE guide here: <a href="https://kelleyranaudo.com/a-simple-guide-to-living-well/" rel="nofollow">A Simple Guide to Living Well</a></p>]]>
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    <![CDATA[<p>Many of us can relate to this, and you can not feel guilty for this. Life is hard, and life is good. Just because you are having a challenging season, or day, doesn’t mean you aren’t in love with your life. We all have many things coming at us, and to be honest…it is too much. Let us support each other, encourage each other, and give out a boat load of grace to ourselves and others. </p>

<p>Download the FREE guide here: <a href="https://kelleyranaudo.com/a-simple-guide-to-living-well/" rel="nofollow">A Simple Guide to Living Well</a></p>]]>
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