web01.fireside.fm Mon, 04 May 2026 10:26:16 -0500 Fireside (https://fireside.fm) Healthy Vibes Podcast - Episodes Tagged with “Homeschool” https://healthyvibes.fireside.fm/tags/homeschool Mon, 27 Apr 2026 06:00:00 -0400 Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. en-us episodic Mindset, Habits & Personal Growth for Intentional Living Kelley Ranaudo Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. no health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change Kelley Ranaudo kelley@ranaudo.com Episode 222: Break Free from the Noise with Serena Arora https://healthyvibes.fireside.fm/222 faa6e1b8-50fa-4ad6-98f4-caebd154e222 Mon, 27 Apr 2026 06:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo Such a great conversation with Serena Arora, who as an Ayurvedic health practitioner and yoga therapist, Serena empowers women to break free from the noise of external expectations and cultivate conscious relationships—beginning with themselves. 1:01:31 no <p>Serena Arora is an Ayurvedic health practitioner and yoga therapist with over a decade of clinical experience, helping women reconnect with their bodies through daily, preventative self-care practices rooted in classical Ayurveda. Her work blends ancestral wisdom with modern nervous system awareness to support digestion, hormonal balance, and sustainable, embodied wellbeing.</p> <p>Born in Canada to a Chinese mother and Indian father, Serena’s approach is deeply informed by her multicultural background and lifelong immersion in Eastern healing traditions, including the influence of her yogi uncle who taught her that "we don’t study yoga, we are yoga."</p> <p>She is also the #1 international bestselling author of Unbound, a memoir exploring her journey of reclaiming self-worth as a mixed-race immigrant daughter and redefining what it means to live in alignment with one’s truth.</p> <p>Website: <a href="https://www.serenaarora.com/" target="_blank" rel="nofollow noopener">https://www.serenaarora.com/</a><br> Instagram: <a href="https://www.instagram.com/serena_arora/" target="_blank" rel="nofollow noopener">https://www.instagram.com/serena_arora/</a><br> Her book “Unbound”: <a href="https://www.serenaarora.com/unbound" target="_blank" rel="nofollow noopener">https://www.serenaarora.com/unbound</a></p> family, habits, home, health home, homeschool, mental health, courage, connection Serena Arora is an Ayurvedic health practitioner and yoga therapist with over a decade of clinical experience, helping women reconnect with their bodies through daily, preventative self-care practices rooted in classical Ayurveda. Her work blends ancestral wisdom with modern nervous system awareness to support digestion, hormonal balance, and sustainable, embodied wellbeing.

Born in Canada to a Chinese mother and Indian father, Serena’s approach is deeply informed by her multicultural background and lifelong immersion in Eastern healing traditions, including the influence of her yogi uncle who taught her that "we don’t study yoga, we are yoga."

She is also the #1 international bestselling author of Unbound, a memoir exploring her journey of reclaiming self-worth as a mixed-race immigrant daughter and redefining what it means to live in alignment with one’s truth.

Website: https://www.serenaarora.com/
Instagram: https://www.instagram.com/serena_arora/
Her book “Unbound”: https://www.serenaarora.com/unbound

]]> Serena Arora is an Ayurvedic health practitioner and yoga therapist with over a decade of clinical experience, helping women reconnect with their bodies through daily, preventative self-care practices rooted in classical Ayurveda. Her work blends ancestral wisdom with modern nervous system awareness to support digestion, hormonal balance, and sustainable, embodied wellbeing.

Born in Canada to a Chinese mother and Indian father, Serena’s approach is deeply informed by her multicultural background and lifelong immersion in Eastern healing traditions, including the influence of her yogi uncle who taught her that "we don’t study yoga, we are yoga."

She is also the #1 international bestselling author of Unbound, a memoir exploring her journey of reclaiming self-worth as a mixed-race immigrant daughter and redefining what it means to live in alignment with one’s truth.

Website: https://www.serenaarora.com/
Instagram: https://www.instagram.com/serena_arora/
Her book “Unbound”: https://www.serenaarora.com/unbound

]]> Episode 219: School Choice and Why it Matters with Dr. Nelva Lee https://healthyvibes.fireside.fm/219 4dc48a18-f754-45aa-9169-8ff10e34a12b Mon, 30 Mar 2026 06:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo This conversation with Dr. Nelva Lee covers homeschooling, school choice, trade schools, our communities, faith, and so much more. 46:29 no <p>Such a great conversation with Dr. Nelva Lee, who is passionate about education, our next generation, and she is determined to make positive change in our communities. </p> <p>Dr. Nelva Lee is the Founder and CEO of Concrete Build Financing. Dr.Lee was also the CEO of a vocational school for 20 years, has over 20 years of experience in healthcare and over 10 years in academia as an adjunct professor for various Universities.</p> <p>Dr. Lee was a Governor Kemp appointed board member to the Department of Community Health. She is the Vice Chairman of the board of the Henry County Pregnancy Resource Center (Bridge Wellness South), a former</p> <p>Republican candidate for State Senate in District 17, and current candidate for Georgia Superintendent of Schools. Dr. Lee has authored several Christian-based books including: "Stay and Fight" and "Be the Super Hero of Your Story."</p> <p>Dr. Lee volunteers at Relevant, her local church, and the Joy FM as a Prayer Partner. She was a Home-School Mom, and a Substitute Teacher for a Christian School. She has been married to her best friend Donnie for 25 years, and together they have 3 children.</p> <p>Website: <a href="https://www.drnelvalee.com" target="_blank" rel="nofollow noopener">https://www.drnelvalee.com</a><br> Facebook: <a href="https://www.facebook.com/TBWGTR" target="_blank" rel="nofollow noopener">https://www.facebook.com/TBWGTR</a><br> Tiktok: <a href="https://www.tiktok.com/@votedrnelvalee" target="_blank" rel="nofollow noopener">https://www.tiktok.com/@votedrnelvalee</a><br> Instagram: <a href="https://www.instagram.com/dr.nelvalee/" target="_blank" rel="nofollow noopener">https://www.instagram.com/dr.nelvalee/</a> </p> Dr. Nelva Lee, family, habits, home, health home, homeschool, mental health, courage, connection Such a great conversation with Dr. Nelva Lee, who is passionate about education, our next generation, and she is determined to make positive change in our communities.

Dr. Nelva Lee is the Founder and CEO of Concrete Build Financing. Dr.Lee was also the CEO of a vocational school for 20 years, has over 20 years of experience in healthcare and over 10 years in academia as an adjunct professor for various Universities.

Dr. Lee was a Governor Kemp appointed board member to the Department of Community Health. She is the Vice Chairman of the board of the Henry County Pregnancy Resource Center (Bridge Wellness South), a former

Republican candidate for State Senate in District 17, and current candidate for Georgia Superintendent of Schools. Dr. Lee has authored several Christian-based books including: "Stay and Fight" and "Be the Super Hero of Your Story."

Dr. Lee volunteers at Relevant, her local church, and the Joy FM as a Prayer Partner. She was a Home-School Mom, and a Substitute Teacher for a Christian School. She has been married to her best friend Donnie for 25 years, and together they have 3 children.

Website: https://www.drnelvalee.com
Facebook: https://www.facebook.com/TBWGTR
Tiktok: https://www.tiktok.com/@votedrnelvalee
Instagram: https://www.instagram.com/dr.nelvalee/

]]> Such a great conversation with Dr. Nelva Lee, who is passionate about education, our next generation, and she is determined to make positive change in our communities.

Dr. Nelva Lee is the Founder and CEO of Concrete Build Financing. Dr.Lee was also the CEO of a vocational school for 20 years, has over 20 years of experience in healthcare and over 10 years in academia as an adjunct professor for various Universities.

Dr. Lee was a Governor Kemp appointed board member to the Department of Community Health. She is the Vice Chairman of the board of the Henry County Pregnancy Resource Center (Bridge Wellness South), a former

Republican candidate for State Senate in District 17, and current candidate for Georgia Superintendent of Schools. Dr. Lee has authored several Christian-based books including: "Stay and Fight" and "Be the Super Hero of Your Story."

Dr. Lee volunteers at Relevant, her local church, and the Joy FM as a Prayer Partner. She was a Home-School Mom, and a Substitute Teacher for a Christian School. She has been married to her best friend Donnie for 25 years, and together they have 3 children.

Website: https://www.drnelvalee.com
Facebook: https://www.facebook.com/TBWGTR
Tiktok: https://www.tiktok.com/@votedrnelvalee
Instagram: https://www.instagram.com/dr.nelvalee/

]]> Episode 195: Your Health Starts at Home https://healthyvibes.fireside.fm/195 93812a13-3b64-43fa-8a69-ccf61ef69608 Sun, 27 Jul 2025 09:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo Your home is where your health starts, with what you are planting, the tone you use, how relaxing and welcoming it is, and more. You can’t go to the gym, eat well, and not choose health in your home. 14:02 no <p>There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise, and eating well. It is the environment and atmosphere of our home. It is how our family feels when they are there. It should be a place to feel safe, and find peace, and rest from the crazy pace of the world. </p> healthy home, healthy perspective, healthy mindset There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise, and eating well. It is the environment and atmosphere of our home. It is how our family feels when they are there. It should be a place to feel safe, and find peace, and rest from the crazy pace of the world.

]]> There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise, and eating well. It is the environment and atmosphere of our home. It is how our family feels when they are there. It should be a place to feel safe, and find peace, and rest from the crazy pace of the world.

]]> Episode 193: Have the Courage to Walk a Different Path https://healthyvibes.fireside.fm/193 0e2e4506-e0d0-449a-bc3e-9247e10c705e Sun, 13 Jul 2025 09:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo Have the courage to walk your own path this week, and choose something that you have always wanted, but haven’t had the courage to chase. 11:51 no <p>This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose something hard and unpopular, and go do it. Choose your family first, live by your values, rest when needed, and have the courage to walk your own unique path. </p> courage, life on your own terms, dreams This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose something hard and unpopular, and go do it. Choose your family first, live by your values, rest when needed, and have the courage to walk your own unique path.

]]> This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose something hard and unpopular, and go do it. Choose your family first, live by your values, rest when needed, and have the courage to walk your own unique path.

]]> Episode 192: Hope Comes from Struggle https://healthyvibes.fireside.fm/192 30711a89-5d7b-4ace-a7a7-60044b13e297 Sun, 06 Jul 2025 12:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo When you endure, and make it through a challenging time, you become more resilient and hopeful, because you realize you are capable of making it, and you are ok. 15:43 no <p>Have goals, but stay flexible and open in your path, and never stop believing in yourself. Don’t let this world make you question your goals, your path, or your belief in yourself. Hope is a choice, a way of thinking. Choose to be hopeful. This too shall pass. </p> hope, healthy mind, struggle, challenges, resilience Have goals, but stay flexible and open in your path, and never stop believing in yourself. Don’t let this world make you question your goals, your path, or your belief in yourself. Hope is a choice, a way of thinking. Choose to be hopeful. This too shall pass.

]]> Have goals, but stay flexible and open in your path, and never stop believing in yourself. Don’t let this world make you question your goals, your path, or your belief in yourself. Hope is a choice, a way of thinking. Choose to be hopeful. This too shall pass.

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