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    <fireside:genDate>Wed, 19 Aug 2026 21:12:36 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Healthy Vibes Podcast - Episodes Tagged with “Living With Purpose”</title>
    <link>https://healthyvibes.fireside.fm/tags/living%20with%20purpose</link>
    <pubDate>Sun, 16 Aug 2026 07:00:00 -0400</pubDate>
    <description>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Mindset, Habits &amp; Personal Growth for Intentional Living</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af3dc05b-b1d1-49da-bd9d-735e53e24505/cover.jpg?v=4"/>
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    <itunes:keywords>health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change</itunes:keywords>
    <itunes:owner>
      <itunes:name>Kelley Ranaudo</itunes:name>
      <itunes:email>kelley@ranaudo.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
</itunes:category>
<item>
  <title>Episode 231: God is in the Middle of it All</title>
  <link>https://healthyvibes.fireside.fm/231</link>
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  <pubDate>Sun, 16 Aug 2026 07:00:00 -0400</pubDate>
  <author>Kelley Ranaudo</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/af3dc05b-b1d1-49da-bd9d-735e53e24505/953280fd-e9fb-4a36-b3f0-065e1d8c025c.mp3" length="12238807" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>No matter what you're facing today, remember this: God is already in the middle of it. He goes before you, walks beside you, and will faithfully carry you through.</itunes:subtitle>
  <itunes:duration>8:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af3dc05b-b1d1-49da-bd9d-735e53e24505/cover.jpg?v=4"/>
  <description>&lt;p&gt;When life feels uncertain, overwhelming, or full of waiting, it's easy to wonder where God is. In this episode, we're reminded that He is not watching from a distance, He is walking with us through every difficult moment.&lt;/p&gt;

&lt;p&gt;Whether you're facing anxiety, a season of waiting, a major life decision, grief, or simply feeling overwhelmed, remembering God's presence changes everything. We may not know how the story will unfold, but we can trust the One who is writing it.&lt;/p&gt;

&lt;p&gt;In this episode, we talk about:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;  Why we often feel alone during difficult seasons&lt;/li&gt;
&lt;li&gt;  How fear grows when we forget God is with us&lt;/li&gt;
&lt;li&gt;  Finding peace in the middle of uncertainty&lt;/li&gt;
&lt;li&gt;  Trusting God when you don't have all the answers&lt;/li&gt;
&lt;li&gt;  Practical ways to remember God's presence every day&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Scripture:&lt;/strong&gt;&lt;em&gt;"Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."&lt;/em&gt; — &lt;strong&gt;Isaiah 41:1&lt;/strong&gt; &lt;/p&gt;
</description>
  <itunes:keywords>courage, encouragement, health, God, dreams, faith, family, habits, joy, relationships</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>When life feels uncertain, overwhelming, or full of waiting, it's easy to wonder where God is. In this episode, we're reminded that He is not watching from a distance, He is walking with us through every difficult moment.</p>

<p>Whether you're facing anxiety, a season of waiting, a major life decision, grief, or simply feeling overwhelmed, remembering God's presence changes everything. We may not know how the story will unfold, but we can trust the One who is writing it.</p>

<p>In this episode, we talk about:</p>

<ul>
<li>  Why we often feel alone during difficult seasons</li>
<li>  How fear grows when we forget God is with us</li>
<li>  Finding peace in the middle of uncertainty</li>
<li>  Trusting God when you don't have all the answers</li>
<li>  Practical ways to remember God's presence every day</li>
</ul>

<p><strong>Scripture:</strong><em>"Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."</em> — <strong>Isaiah 41:1</strong></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When life feels uncertain, overwhelming, or full of waiting, it's easy to wonder where God is. In this episode, we're reminded that He is not watching from a distance, He is walking with us through every difficult moment.</p>

<p>Whether you're facing anxiety, a season of waiting, a major life decision, grief, or simply feeling overwhelmed, remembering God's presence changes everything. We may not know how the story will unfold, but we can trust the One who is writing it.</p>

<p>In this episode, we talk about:</p>

<ul>
<li>  Why we often feel alone during difficult seasons</li>
<li>  How fear grows when we forget God is with us</li>
<li>  Finding peace in the middle of uncertainty</li>
<li>  Trusting God when you don't have all the answers</li>
<li>  Practical ways to remember God's presence every day</li>
</ul>

<p><strong>Scripture:</strong><em>"Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."</em> — <strong>Isaiah 41:1</strong></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 229: Be True to Yourself</title>
  <link>https://healthyvibes.fireside.fm/229</link>
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  <pubDate>Mon, 27 Jul 2026 06:00:00 -0400</pubDate>
  <author>Kelley Ranaudo</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/af3dc05b-b1d1-49da-bd9d-735e53e24505/7ec082cc-7a81-42e1-aa81-2b39343f1b85.mp3" length="13558513" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>In a world constantly telling us who to be, this is a quick reminder to rediscover your authentic self by choosing purpose, values, and what truly matters over comparison and cultural expectations.</itunes:subtitle>
  <itunes:duration>9:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af3dc05b-b1d1-49da-bd9d-735e53e24505/cover.jpg?v=4"/>
  <description>&lt;p&gt;In a world filled with social media, influencers, AI, and constant comparison, it's easy to lose sight of who we truly are. Authenticity is becoming increasingly rare, outside influences are quietly shaping our choices, and we talk about practical ways to reconnect with your values, purpose, and the life that truly matters. The world doesn't need another copy—it needs the real you.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Today’s reminder:&lt;/strong&gt; This week, remove one thing that is pulling you away from who you truly want to become. &lt;/p&gt;
</description>
  <itunes:keywords>courage, dreams, faith, family, habits, joy, relationships</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In a world filled with social media, influencers, AI, and constant comparison, it's easy to lose sight of who we truly are. Authenticity is becoming increasingly rare, outside influences are quietly shaping our choices, and we talk about practical ways to reconnect with your values, purpose, and the life that truly matters. The world doesn't need another copy—it needs the real you.</p>

<p><strong>Today’s reminder:</strong> This week, remove one thing that is pulling you away from who you truly want to become.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In a world filled with social media, influencers, AI, and constant comparison, it's easy to lose sight of who we truly are. Authenticity is becoming increasingly rare, outside influences are quietly shaping our choices, and we talk about practical ways to reconnect with your values, purpose, and the life that truly matters. The world doesn't need another copy—it needs the real you.</p>

<p><strong>Today’s reminder:</strong> This week, remove one thing that is pulling you away from who you truly want to become.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 221: You Get to Choose: My Mission Is Still the Same</title>
  <link>https://healthyvibes.fireside.fm/221</link>
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  <pubDate>Mon, 13 Apr 2026 05:00:00 -0400</pubDate>
  <author>Kelley Ranaudo</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/af3dc05b-b1d1-49da-bd9d-735e53e24505/71306c42-5068-47e1-96b0-18a464746e68.mp3" length="19550167" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>No matter how loud life gets, this episode reminds you that you can keep choosing what matters most—one day and one decision at a time.</itunes:subtitle>
  <itunes:duration>13:34</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/a/af3dc05b-b1d1-49da-bd9d-735e53e24505/cover.jpg?v=4"/>
  <description>&lt;p&gt;When I first started sharing content over 10 years ago, I was a new mom with toddlers, navigating the noise, distractions, and uncertainty that come with motherhood and life. My mission was simple then, and it is still the same today: you get to choose.&lt;/p&gt;

&lt;p&gt;In this episode, I share a personal reflection on how awareness, intentional choices, and faith help us tune out the noise of the world and focus on what truly matters—our mind, body, soul, family, and values. Even as life gets louder and more distracting, we can continue choosing what aligns with who we are and who we want to become.&lt;/p&gt;

&lt;p&gt;This episode is a reminder that growth is a lifelong journey, and no matter how many times we get distracted, we can always choose again.&lt;/p&gt;

&lt;p&gt;If this episode encouraged you, share it with a friend or another mom who may need this reminder.&lt;br&gt;
Follow the podcast and keep showing up for your whole self—mind, body, and soul.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;What You’ll Learn in This Episode&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Why distractions and noise can pull us away from what matters most&lt;/li&gt;
&lt;li&gt;The power of awareness in changing our thoughts and habits&lt;/li&gt;
&lt;li&gt;How choosing your family, faith, and values creates healthier energy&lt;/li&gt;
&lt;li&gt;Small mindset shifts that reduce negativity and overthinking&lt;/li&gt;
&lt;li&gt;Why choosing again is part of lifelong growth&lt;/li&gt;
&lt;li&gt;How to teach your kids to stay true to their values&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Key Takeaways&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;You always have the power to choose your thoughts and actions&lt;/li&gt;
&lt;li&gt;Awareness is the first step to meaningful change&lt;/li&gt;
&lt;li&gt;Reducing negativity creates healthier mental and emotional energy&lt;/li&gt;
&lt;li&gt;The noise of the world never stops, but you can keep tuning it out&lt;/li&gt;
&lt;li&gt;Choosing your values, faith, and family leads to a more intentional life&lt;/li&gt;
&lt;li&gt;Courage comes from consistently choosing what matters most &lt;/li&gt;
&lt;/ul&gt;
</description>
  <itunes:keywords>courage, dreams, faith, family, habits, joy, relationships</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>When I first started sharing content over 10 years ago, I was a new mom with toddlers, navigating the noise, distractions, and uncertainty that come with motherhood and life. My mission was simple then, and it is still the same today: you get to choose.</p>

<p>In this episode, I share a personal reflection on how awareness, intentional choices, and faith help us tune out the noise of the world and focus on what truly matters—our mind, body, soul, family, and values. Even as life gets louder and more distracting, we can continue choosing what aligns with who we are and who we want to become.</p>

<p>This episode is a reminder that growth is a lifelong journey, and no matter how many times we get distracted, we can always choose again.</p>

<p>If this episode encouraged you, share it with a friend or another mom who may need this reminder.<br>
Follow the podcast and keep showing up for your whole self—mind, body, and soul.</p>

<p><strong>What You’ll Learn in This Episode</strong></p>

<ul>
<li>Why distractions and noise can pull us away from what matters most</li>
<li>The power of awareness in changing our thoughts and habits</li>
<li>How choosing your family, faith, and values creates healthier energy</li>
<li>Small mindset shifts that reduce negativity and overthinking</li>
<li>Why choosing again is part of lifelong growth</li>
<li>How to teach your kids to stay true to their values</li>
</ul>

<p><strong>Key Takeaways</strong></p>

<ul>
<li>You always have the power to choose your thoughts and actions</li>
<li>Awareness is the first step to meaningful change</li>
<li>Reducing negativity creates healthier mental and emotional energy</li>
<li>The noise of the world never stops, but you can keep tuning it out</li>
<li>Choosing your values, faith, and family leads to a more intentional life</li>
<li>Courage comes from consistently choosing what matters most</li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When I first started sharing content over 10 years ago, I was a new mom with toddlers, navigating the noise, distractions, and uncertainty that come with motherhood and life. My mission was simple then, and it is still the same today: you get to choose.</p>

<p>In this episode, I share a personal reflection on how awareness, intentional choices, and faith help us tune out the noise of the world and focus on what truly matters—our mind, body, soul, family, and values. Even as life gets louder and more distracting, we can continue choosing what aligns with who we are and who we want to become.</p>

<p>This episode is a reminder that growth is a lifelong journey, and no matter how many times we get distracted, we can always choose again.</p>

<p>If this episode encouraged you, share it with a friend or another mom who may need this reminder.<br>
Follow the podcast and keep showing up for your whole self—mind, body, and soul.</p>

<p><strong>What You’ll Learn in This Episode</strong></p>

<ul>
<li>Why distractions and noise can pull us away from what matters most</li>
<li>The power of awareness in changing our thoughts and habits</li>
<li>How choosing your family, faith, and values creates healthier energy</li>
<li>Small mindset shifts that reduce negativity and overthinking</li>
<li>Why choosing again is part of lifelong growth</li>
<li>How to teach your kids to stay true to their values</li>
</ul>

<p><strong>Key Takeaways</strong></p>

<ul>
<li>You always have the power to choose your thoughts and actions</li>
<li>Awareness is the first step to meaningful change</li>
<li>Reducing negativity creates healthier mental and emotional energy</li>
<li>The noise of the world never stops, but you can keep tuning it out</li>
<li>Choosing your values, faith, and family leads to a more intentional life</li>
<li>Courage comes from consistently choosing what matters most</li>
</ul>]]>
  </itunes:summary>
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