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    <title>Healthy Vibes for Moms - Episodes Tagged with “Mel Robbins”</title>
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    <pubDate>Mon, 12 Feb 2024 06:00:00 -0500</pubDate>
    <description>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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    <itunes:subtitle>Helping Moms Feel More Confident, Fulfilled, And Empowered.</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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  <title>Episode 136: Drop your sword</title>
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  <pubDate>Mon, 12 Feb 2024 06:00:00 -0500</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:subtitle>One of the simplest choices to a better day and more happiness, is to drop your sword.</itunes:subtitle>
  <itunes:duration>9:38</itunes:duration>
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  <description>Mel Robbins talked about this recently in this video (https://www.instagram.com/p/C2HqaQCsad1/), and boy did it hit home. Let’s stop being bothered, mad, and upset at every bit of resistance these days. In order to feel more happiness, joy, and peace, we have to drop our sword when life pushes back, and allow the joy, and light, to come in.
*Challenge: *Drop the sword this week. 
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    <![CDATA[<p>Mel Robbins <a href="https://www.instagram.com/p/C2HqaQCsad1/" rel="nofollow">talked about this recently in this video</a>, and boy did it hit home. Let’s stop being bothered, mad, and upset at every bit of resistance these days. In order to feel more happiness, joy, and peace, we have to drop our sword when life pushes back, and allow the joy, and light, to come in.</p>

<p>**Challenge: **Drop the sword this week.</p>]]>
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    <![CDATA[<p>Mel Robbins <a href="https://www.instagram.com/p/C2HqaQCsad1/" rel="nofollow">talked about this recently in this video</a>, and boy did it hit home. Let’s stop being bothered, mad, and upset at every bit of resistance these days. In order to feel more happiness, joy, and peace, we have to drop our sword when life pushes back, and allow the joy, and light, to come in.</p>

<p>**Challenge: **Drop the sword this week.</p>]]>
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