web02.fireside.fm Mon, 04 May 2026 11:15:17 -0500 Fireside (https://fireside.fm) Healthy Vibes Podcast - Episodes Tagged with “Mind” https://healthyvibes.fireside.fm/tags/mind Mon, 16 Dec 2024 06:00:00 -0500 Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. en-us episodic Mindset, Habits & Personal Growth for Intentional Living Kelley Ranaudo Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. no health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change Kelley Ranaudo kelley@ranaudo.com Episode 173: Pay Attention to What You Are Following https://healthyvibes.fireside.fm/173 a8e200c9-4985-4051-8315-fe35d3017210 Mon, 16 Dec 2024 06:00:00 -0500 Kelley Ranaudo full Kelley Ranaudo What you follow and consume each week affects the direction of your mind and your life. 11:57 no <p>Pay attention and become aware of how things affect you. You get to choose what you follow and where you spend your time. Choose wisely. Unfollow things that don’t fill your heart with goodness, and find things and people that lift you up and direct you to God and goodness.</p> <p><strong>Resources:</strong> Bible, Journaling, Prayer</p> <p>&gt; Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23</p> mind, body, life Pay attention and become aware of how things affect you. You get to choose what you follow and where you spend your time. Choose wisely. Unfollow things that don’t fill your heart with goodness, and find things and people that lift you up and direct you to God and goodness.

Resources: Bible, Journaling, Prayer

Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23

]]> Pay attention and become aware of how things affect you. You get to choose what you follow and where you spend your time. Choose wisely. Unfollow things that don’t fill your heart with goodness, and find things and people that lift you up and direct you to God and goodness.

Resources: Bible, Journaling, Prayer

Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23

]]> Episode 172: Your Mind and Heart Connection https://healthyvibes.fireside.fm/172 87e90345-177b-43f1-b26d-cd50029c750b Mon, 09 Dec 2024 07:00:00 -0500 Kelley Ranaudo full Kelley Ranaudo Your mind directly affects your heart. 16:59 no <p>Every thought you have directly affects your heart, and your heart is the wellspring of life. We have to protect it. Protect it with good thoughts, Bible verses, gratitude practice, and not spending our energy on negativity. We can change them with practice. Become aware this week of your thoughts. </p> <p><strong>Challenge:</strong> Pay attention to your mind this week and how it affects your heart.</p> <p><strong>Resources:</strong> Prayer. Rest. Boundaries. Movement.</p> <p>&gt; Above all else, guard your heart, for it is the wellspring of life. Proverbs 4:23</p> god, heart, mind Every thought you have directly affects your heart, and your heart is the wellspring of life. We have to protect it. Protect it with good thoughts, Bible verses, gratitude practice, and not spending our energy on negativity. We can change them with practice. Become aware this week of your thoughts.

Challenge: Pay attention to your mind this week and how it affects your heart.

Resources: Prayer. Rest. Boundaries. Movement.

Above all else, guard your heart, for it is the wellspring of life. Proverbs 4:23

]]> Every thought you have directly affects your heart, and your heart is the wellspring of life. We have to protect it. Protect it with good thoughts, Bible verses, gratitude practice, and not spending our energy on negativity. We can change them with practice. Become aware this week of your thoughts.

Challenge: Pay attention to your mind this week and how it affects your heart.

Resources: Prayer. Rest. Boundaries. Movement.

Above all else, guard your heart, for it is the wellspring of life. Proverbs 4:23

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