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    <fireside:genDate>Mon, 04 May 2026 11:24:56 -0500</fireside:genDate>
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    <title>Healthy Vibes Podcast - Episodes Tagged with “Mindset”</title>
    <link>https://healthyvibes.fireside.fm/tags/mindset</link>
    <pubDate>Mon, 03 Mar 2025 19:00:00 -0500</pubDate>
    <description>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.
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    <language>en-us</language>
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    <itunes:subtitle>Mindset, Habits &amp; Personal Growth for Intentional Living</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.
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    <itunes:keywords>health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change</itunes:keywords>
    <itunes:owner>
      <itunes:name>Kelley Ranaudo</itunes:name>
      <itunes:email>kelley@ranaudo.com</itunes:email>
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<itunes:category text="Health &amp; Fitness"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
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<item>
  <title>Episode 181: Are You Looking Inward or Outward?</title>
  <link>https://healthyvibes.fireside.fm/181</link>
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  <pubDate>Mon, 03 Mar 2025 19:00:00 -0500</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>If you want to change your life, you have to look inward and see what YOU can do to make a difference.</itunes:subtitle>
  <itunes:duration>12:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;It is too easy to complain and blame someone else for a problem, challenge, or how you are feeling at any given moment. When you decide to look inward, and choose to see how you can better yourself, choose differently, or help someone else solve an issue, your life truly begins to change. Challenge and empower yourself this week to look inward, when your reaction many times wants you to look outward to find someone to blame. &lt;/p&gt;
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  <itunes:keywords>business, courage, dreams, encouragement, family, habits, mental health, support</itunes:keywords>
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    <![CDATA[<p>It is too easy to complain and blame someone else for a problem, challenge, or how you are feeling at any given moment. When you decide to look inward, and choose to see how you can better yourself, choose differently, or help someone else solve an issue, your life truly begins to change. Challenge and empower yourself this week to look inward, when your reaction many times wants you to look outward to find someone to blame.</p>]]>
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  <itunes:summary>
    <![CDATA[<p>It is too easy to complain and blame someone else for a problem, challenge, or how you are feeling at any given moment. When you decide to look inward, and choose to see how you can better yourself, choose differently, or help someone else solve an issue, your life truly begins to change. Challenge and empower yourself this week to look inward, when your reaction many times wants you to look outward to find someone to blame.</p>]]>
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  <title>Episode 122: Mindset Shifts</title>
  <link>https://healthyvibes.fireside.fm/122</link>
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  <pubDate>Mon, 23 Oct 2023 06:00:00 -0400</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>Too many times we aren’t even aware of where our mindset is.</itunes:subtitle>
  <itunes:duration>17:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Let us become aware this week and work to shift our mindset little by little to a more positive, hopeful, abundant, and grateful mindset.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Challenge:&lt;/strong&gt; Become aware of your mindset this week and make small shifts to make it more positive.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Quote:&lt;/strong&gt; “You can’t feel stressed and blessed at the same time.” Jon Gordon &lt;/p&gt;
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  <itunes:keywords>mindset</itunes:keywords>
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    <![CDATA[<p>Let us become aware this week and work to shift our mindset little by little to a more positive, hopeful, abundant, and grateful mindset.</p>

<p><strong>Challenge:</strong> Become aware of your mindset this week and make small shifts to make it more positive.</p>

<p><strong>Quote:</strong> “You can’t feel stressed and blessed at the same time.” Jon Gordon</p>]]>
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  <itunes:summary>
    <![CDATA[<p>Let us become aware this week and work to shift our mindset little by little to a more positive, hopeful, abundant, and grateful mindset.</p>

<p><strong>Challenge:</strong> Become aware of your mindset this week and make small shifts to make it more positive.</p>

<p><strong>Quote:</strong> “You can’t feel stressed and blessed at the same time.” Jon Gordon</p>]]>
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