web01.fireside.fm Mon, 04 May 2026 08:35:25 -0500 Fireside (https://fireside.fm) Healthy Vibes Podcast - Episodes Tagged with “New Year” https://healthyvibes.fireside.fm/tags/new%20year Mon, 26 Jan 2026 06:00:00 -0500 Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. en-us episodic Mindset, Habits & Personal Growth for Intentional Living Kelley Ranaudo Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. no health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change Kelley Ranaudo kelley@ranaudo.com Episode 214: Letting Go https://healthyvibes.fireside.fm/214 527100af-31cd-4c5f-8672-d552019678d6 Mon, 26 Jan 2026 06:00:00 -0500 Kelley Ranaudo full Kelley Ranaudo What are you still holding on to? 14:56 no <p>Stop this week, and be intentional about what is still consuming your thoughts, energy and time, that you should let go of. Too often, we are stuck in the past, consumed with other people’s lives, or just gripping too hard. This week, together, let’s slowly begin to release our grip on whatever has a strong hold on us. We all have something. Get deliberate about living in the present, walking your own path, and letting go of what isn’t yours to control anymore. Letting go is telling God that you really do trust Him. </p> family, habits, home, health home, homeschool, mental health, courage, connection Stop this week, and be intentional about what is still consuming your thoughts, energy and time, that you should let go of. Too often, we are stuck in the past, consumed with other people’s lives, or just gripping too hard. This week, together, let’s slowly begin to release our grip on whatever has a strong hold on us. We all have something. Get deliberate about living in the present, walking your own path, and letting go of what isn’t yours to control anymore. Letting go is telling God that you really do trust Him.

]]> Stop this week, and be intentional about what is still consuming your thoughts, energy and time, that you should let go of. Too often, we are stuck in the past, consumed with other people’s lives, or just gripping too hard. This week, together, let’s slowly begin to release our grip on whatever has a strong hold on us. We all have something. Get deliberate about living in the present, walking your own path, and letting go of what isn’t yours to control anymore. Letting go is telling God that you really do trust Him.

]]> Episode 211: What are you leaving in 2025? https://healthyvibes.fireside.fm/211 a5bab5ee-0a07-48b9-8059-4c4c3e3a0fc5 Mon, 05 Jan 2026 06:00:00 -0500 Kelley Ranaudo full Kelley Ranaudo Just as important as starting new habits is what we stop doing. 17:21 no <p>What are you going to let go of, and leave in 2025? Think about these 5 questions.</p> <ol> <li>What are you letting distract you?</li> <li>What is draining your energy?</li> <li>How and where are you spending your time?</li> <li>What choice do you know you want to improve?</li> <li>What have you been prioritizing? </li> </ol> <p>Creating space helps open up room and possibility for the new year.</p> <p>Being able to find time, slow down, pause, and back off helps create clarity, energy, focus, and more.</p> <p>Take a day, afternoon, or a few hours to think about these questions and decide what you are going to leave behind. What can you let go of, so that you create space for goodness in 2026. Quiet, gratitude, steps, workout, Bible, friendship, marriage, connection</p> <p>To help you do this intentionally, the <a href="https://kelleyranaudo.com/journals/daily-surrender-journal/" target="_blank" rel="nofollow noopener">Daily Surrender Journal</a> is designed to guide you through daily reflection, release, and reset. You can learn more or purchase the journal to walk this process out one day at a time.</p> family, habits, home, health home, homeschool, mental health, courage, connection What are you going to let go of, and leave in 2025? Think about these 5 questions.

  1. What are you letting distract you?
  2. What is draining your energy?
  3. How and where are you spending your time?
  4. What choice do you know you want to improve?
  5. What have you been prioritizing?

Creating space helps open up room and possibility for the new year.

Being able to find time, slow down, pause, and back off helps create clarity, energy, focus, and more.

Take a day, afternoon, or a few hours to think about these questions and decide what you are going to leave behind. What can you let go of, so that you create space for goodness in 2026. Quiet, gratitude, steps, workout, Bible, friendship, marriage, connection

To help you do this intentionally, the Daily Surrender Journal is designed to guide you through daily reflection, release, and reset. You can learn more or purchase the journal to walk this process out one day at a time.

]]> What are you going to let go of, and leave in 2025? Think about these 5 questions.

  1. What are you letting distract you?
  2. What is draining your energy?
  3. How and where are you spending your time?
  4. What choice do you know you want to improve?
  5. What have you been prioritizing?

Creating space helps open up room and possibility for the new year.

Being able to find time, slow down, pause, and back off helps create clarity, energy, focus, and more.

Take a day, afternoon, or a few hours to think about these questions and decide what you are going to leave behind. What can you let go of, so that you create space for goodness in 2026. Quiet, gratitude, steps, workout, Bible, friendship, marriage, connection

To help you do this intentionally, the Daily Surrender Journal is designed to guide you through daily reflection, release, and reset. You can learn more or purchase the journal to walk this process out one day at a time.

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