app01 Fri, 14 Aug 2026 19:40:06 +0000 Fireside (https://fireside.fm) https://healthyvibes.fireside.fm/tags/overcoming%20negative%20thoughts Fri, 14 Aug 2026 07:00:00 -0400 Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. en-us episodic Mindset, Habits & Personal Growth for Intentional Living Kelley Ranaudo Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day. no health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change Kelley Ranaudo kelley@ranaudo.com https://healthyvibes.fireside.fm/230 179f6e61-05d1-43d5-b48e-05550056ab1e Fri, 14 Aug 2026 07:00:00 -0400 Kelley Ranaudo full Kelley Ranaudo Learn how to redirect your thoughts, renew your mind, and intentionally focus on hope, faith, and the present moment. 7:22 no <p>What we focus on shapes our thoughts, energy, and direction. In this episode, Kelley shares how to recognize when disappointment, stress, or negativity has taken over your mind, and how to intentionally shift your focus toward hope, faith, gratitude, and what matters most. You’ll learn how the Sunday Reset, renewing your mind, and even changing your physical environment can help you clear your lens and begin again. </p> courage, dreams, faith, family, habits, joy, relationships, mental health, God, health What we focus on shapes our thoughts, energy, and direction. In this episode, Kelley shares how to recognize when disappointment, stress, or negativity has taken over your mind, and how to intentionally shift your focus toward hope, faith, gratitude, and what matters most. You’ll learn how the Sunday Reset, renewing your mind, and even changing your physical environment can help you clear your lens and begin again.

]]> What we focus on shapes our thoughts, energy, and direction. In this episode, Kelley shares how to recognize when disappointment, stress, or negativity has taken over your mind, and how to intentionally shift your focus toward hope, faith, gratitude, and what matters most. You’ll learn how the Sunday Reset, renewing your mind, and even changing your physical environment can help you clear your lens and begin again.

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