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    <title>Healthy Vibes Podcast - Episodes Tagged with “Patience”</title>
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    <pubDate>Wed, 17 Nov 2021 06:00:00 -0500</pubDate>
    <description>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.
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    <itunes:subtitle>Mindset, Habits &amp; Personal Growth for Intentional Living</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Healthy Vibes Podcast explores mindset, habits, resilience, and intentional living. Practical conversations on slowing down, building discipline, and improving how you live each day.
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    <itunes:keywords>health, fitness, wellness, faith, gratitude, lifestyle, inspiration, behavior change</itunes:keywords>
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      <itunes:name>Kelley Ranaudo</itunes:name>
      <itunes:email>kelley@ranaudo.com</itunes:email>
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  <title>Episode 70: Midweek Encouragement…Patience and practice</title>
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  <pubDate>Wed, 17 Nov 2021 06:00:00 -0500</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>A quick bit of encouragement to go along with this week’s intention of becoming aware of how we are using our time.</itunes:subtitle>
  <itunes:duration>3:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Listen to Monday’s podcast &lt;a href="https://healthyvibes.fireside.fm/69" target="_blank" rel="nofollow noopener"&gt;episode #69&lt;/a&gt; to hear the full intention for the week, of using our time in the best way possible for our health.&lt;/p&gt;

&lt;p&gt;Download the &lt;a href="https://drive.google.com/file/d/1xOKDwQakzhW_Wu67kUu-zNTxu8ysTe5g/view?usp=sharing" target="_blank" rel="nofollow noopener"&gt;Value Declaration document&lt;/a&gt; to help you out. &lt;/p&gt;

&lt;p&gt;Resources:&lt;br&gt;
&lt;a href="https://kelleyranaudo.com/product/daily-intentions-journal/" target="_blank" rel="nofollow noopener"&gt;Daily Intentions Journal&lt;/a&gt; &lt;/p&gt;
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  <itunes:keywords>morning routine, self-care, stress relief, encouragement</itunes:keywords>
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    <![CDATA[<p>Listen to Monday’s podcast <a href="https://healthyvibes.fireside.fm/69" rel="nofollow">episode #69</a> to hear the full intention for the week, of using our time in the best way possible for our health.</p>

<p>Download the <a href="https://drive.google.com/file/d/1xOKDwQakzhW_Wu67kUu-zNTxu8ysTe5g/view?usp=sharing" rel="nofollow">Value Declaration document</a> to help you out. </p>

<p>Resources:<br>
<a href="https://kelleyranaudo.com/product/daily-intentions-journal/" rel="nofollow">Daily Intentions Journal</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Listen to Monday’s podcast <a href="https://healthyvibes.fireside.fm/69" rel="nofollow">episode #69</a> to hear the full intention for the week, of using our time in the best way possible for our health.</p>

<p>Download the <a href="https://drive.google.com/file/d/1xOKDwQakzhW_Wu67kUu-zNTxu8ysTe5g/view?usp=sharing" rel="nofollow">Value Declaration document</a> to help you out. </p>

<p>Resources:<br>
<a href="https://kelleyranaudo.com/product/daily-intentions-journal/" rel="nofollow">Daily Intentions Journal</a></p>]]>
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