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    <title>Healthy Vibes for Moms - Episodes Tagged with “Practice”</title>
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    <pubDate>Wed, 17 Nov 2021 06:00:00 -0500</pubDate>
    <description>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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    <itunes:subtitle>Helping Moms Feel More Confident, Fulfilled, And Empowered.</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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    <itunes:keywords>mom, health, fitness, wellness, moms, faith, gratitude</itunes:keywords>
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      <itunes:name>Kelley Ranaudo</itunes:name>
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  <title>Episode 70: Midweek Encouragement…Patience and practice</title>
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  <pubDate>Wed, 17 Nov 2021 06:00:00 -0500</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:author>Kelley Ranaudo</itunes:author>
  <itunes:subtitle>A quick bit of encouragement to go along with this week’s intention of becoming aware of how we are using our time.</itunes:subtitle>
  <itunes:duration>3:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Listen to Monday’s podcast episode #69 (https://healthyvibes.fireside.fm/69) to hear the full intention for the week, of using our time in the best way possible for our health.
Download the Value Declaration document (https://drive.google.com/file/d/1xOKDwQakzhW_Wu67kUu-zNTxu8ysTe5g/view?usp=sharing) to help you out. 
Resources:
Daily Intentions Journal (https://kelleyranaudo.com/product/daily-intentions-journal/) 
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  <itunes:keywords>morning routine, self-care, stress relief, encouragement</itunes:keywords>
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    <![CDATA[<p>Listen to Monday’s podcast <a href="https://healthyvibes.fireside.fm/69" rel="nofollow">episode #69</a> to hear the full intention for the week, of using our time in the best way possible for our health.</p>

<p>Download the <a href="https://drive.google.com/file/d/1xOKDwQakzhW_Wu67kUu-zNTxu8ysTe5g/view?usp=sharing" rel="nofollow">Value Declaration document</a> to help you out. </p>

<p>Resources:<br>
<a href="https://kelleyranaudo.com/product/daily-intentions-journal/" rel="nofollow">Daily Intentions Journal</a></p>]]>
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    <![CDATA[<p>Listen to Monday’s podcast <a href="https://healthyvibes.fireside.fm/69" rel="nofollow">episode #69</a> to hear the full intention for the week, of using our time in the best way possible for our health.</p>

<p>Download the <a href="https://drive.google.com/file/d/1xOKDwQakzhW_Wu67kUu-zNTxu8ysTe5g/view?usp=sharing" rel="nofollow">Value Declaration document</a> to help you out. </p>

<p>Resources:<br>
<a href="https://kelleyranaudo.com/product/daily-intentions-journal/" rel="nofollow">Daily Intentions Journal</a></p>]]>
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