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    <title>Healthy Vibes for Moms - Episodes Tagged with “Soul”</title>
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    <pubDate>Mon, 16 Oct 2023 06:00:00 -0400</pubDate>
    <description>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Helping Moms Feel More Confident, Fulfilled, And Empowered.</itunes:subtitle>
    <itunes:author>Kelley Ranaudo</itunes:author>
    <itunes:summary>Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mom, health, fitness, wellness, moms, faith, gratitude</itunes:keywords>
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      <itunes:name>Kelley Ranaudo</itunes:name>
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  <title>Episode 121: We don’t fail</title>
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  <pubDate>Mon, 16 Oct 2023 06:00:00 -0400</pubDate>
  <author>Kelley Ranaudo</author>
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  <itunes:subtitle>It isn’t that we fail. Usually, we give up, because we are tired or overwhelmed or uncertain of what to do next.</itunes:subtitle>
  <itunes:duration>11:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Don’t give up. Get rest, pause, and take a step back. Then start again. When something is so important to your soul, you will feel much resistance as you pursue it. Take a new perspective. Try something new. Step back and pause. Then…start again. Take action.
*Challenge: *Whatever you have given up on, or have thought about giving up on, I want you to step back, pause, rest and then, start again. Do not give up.
*Quote: *“The more important an activity is to your soul’s evolution, the more resistance you will feel.” Steven Pressfield
*Resource: *The War of Art, by Steven Pressfield 
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    <![CDATA[<p>Don’t give up. Get rest, pause, and take a step back. Then start again. When something is so important to your soul, you will feel much resistance as you pursue it. Take a new perspective. Try something new. Step back and pause. Then…start again. Take action.</p>

<p>**Challenge: **Whatever you have given up on, or have thought about giving up on, I want you to step back, pause, rest and then, start again. Do not give up.</p>

<p>*<em>Quote: *</em>“The more important an activity is to your soul’s evolution, the more resistance you will feel.” Steven Pressfield</p>

<p>**Resource: **The War of Art, by Steven Pressfield</p>]]>
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    <![CDATA[<p>Don’t give up. Get rest, pause, and take a step back. Then start again. When something is so important to your soul, you will feel much resistance as you pursue it. Take a new perspective. Try something new. Step back and pause. Then…start again. Take action.</p>

<p>**Challenge: **Whatever you have given up on, or have thought about giving up on, I want you to step back, pause, rest and then, start again. Do not give up.</p>

<p>*<em>Quote: *</em>“The more important an activity is to your soul’s evolution, the more resistance you will feel.” Steven Pressfield</p>

<p>**Resource: **The War of Art, by Steven Pressfield</p>]]>
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