Episode 230
What are you focusing on?
August 14th, 2026
7 mins 22 secs
Tags
About this Episode
What we focus on shapes our thoughts, energy, and direction. In this episode, Kelley shares how to recognize when disappointment, stress, or negativity has taken over your mind, and how to intentionally shift your focus toward hope, faith, gratitude, and what matters most. You’ll learn how the Sunday Reset, renewing your mind, and even changing your physical environment can help you clear your lens and begin again.