Healthy Vibes for Moms

Episode 148: How to Grow In the Valley

May 20th, 2024  |  9 mins 44 secs

god

Mountaintops are for views and inspiration, but fruit is grown in the valleys. - Billy Graham

Episode 147: Soul Care

April 29th, 2024  |  16 mins 23 secs

encouragement

What stirs your affection for the Lord?

Episode 146: Slowing down, Hearing God, and more with Somer Phoebus

April 22nd, 2024  |  31 mins 13 secs

god, interview

This might be my favorite conversation so far on the podcast. Somer and I talk about obedience over success, enjoying the season of adult kids, soul care, and more. Somer fills us with encouragement, wisdom, and so much truth. She leaves us empowered to chase what matters most each day.

Episode 145: Creating a Healthy Atmosphere in Our Home

April 14th, 2024  |  22 mins 54 secs

healthy home

A healthy atmosphere in a home starts with us, and we can shift it starting today.

Episode 144: Letting go and holding on

April 8th, 2024  |  12 mins 24 secs

relationships, support, teens

This can happen in life, especially raising teenagers and helping care for our parents. It is possible to do both. We just have to shift in the season that we are in.

Episode 143: Your Morning Routine Depends on Your Season

April 1st, 2024  |  11 mins 29 secs

grace, morning routine

Your morning routine is going to look different over the years as you go through different seasons. Give yourself grace for where you are right now.

Episode 142: Getting back up

March 25th, 2024  |  18 mins 13 secs

god, relationships

When we try to better ourselves, get closer to God, improve our relationships, or chase anything good, the enemy rises up.

Episode 141: Interview with Melissa Gray, Balancing Law, Motherhood, and Entrepreneurship

March 18th, 2024  |  39 mins 58 secs

Great conversation with Melissa Gray, from The Law Spot, giving us much needed insight into protecting our creative products, copyrights, trademarks, estate planning, starting a business, and juggling entrepreneurship and family. She shares information and action many of us should be taking, but we are unsure as to how. Melissa is a valuable resource that I am betting you might need.

Episode 140: The Waiting without the worry

March 11th, 2024  |  20 mins 54 secs

encouragement

How are you showing up in the waiting? And how can you change for the better while you wait?

Episode 139: I Want God Most

March 4th, 2024  |  9 mins 20 secs

god

I just read Lisa Whittle’s book “I Want God”, and I am telling you why you should read it too.

Episode 138: Embrace Life's Challenges and Discover Joy Along the Way!

February 26th, 2024  |  7 mins 16 secs

encouragement

This week I want you to pay attention and ask yourself if you are actually letting the JOY in.

Episode 137: Interview with Rachel Swanson

February 19th, 2024  |  56 mins 3 secs

rachel swanson

Rachel Swanson shifted from author to real estate, tripling income in a year while balancing family life, aiming to inspire wealth building.

Episode 136: Drop your sword

February 12th, 2024  |  9 mins 38 secs

mel robbins

One of the simplest choices to a better day and more happiness, is to drop your sword.

Episode 135: Bouncing back

February 5th, 2024  |  16 mins 49 secs

morning routine

In order to accomplish any of our goals and dreams in life, and respond to the challenges life throws at us, we have to be able to bounce back.

Episode 134: Interview with Ali Flynn from Hang in there, Mama

January 29th, 2024  |  1 hr 9 mins

boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness

I loved this conversation with Ali. You immediately relate to her and her experiences with her teens, and she gives such healthy thought out responses and ways to handle these years, that can feel so hard for us as parents. Encouraging us to lead with our heart, and continue to connect with our kids while learning how and when to let go at the same time.

Episode 133: Is there a secret?

January 22nd, 2024  |  20 mins 24 secs

Is there a secret to making our resolutions stick?