Healthy Vibes Podcast
Mindset, Habits & Personal Growth for Intentional Living
Displaying 7 items of Healthy Vibes Podcast with the tag "mental health".
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Episode 195: Your Health Starts at Home
July 27th, 2025 | 14 mins 2 secs
connection, courage, family, habits, health home, home, homeschool, joy, mental health, vulnerability
Your home is where your health starts, with what you are planting, the tone you use, how relaxing and welcoming it is, and more. You can’t go to the gym, eat well, and not choose health in your home.
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Episode 194: Bring Health and Wellness to Your Office
July 20th, 2025 | 18 mins 31 secs
courage, dreams, family, habits, healthy office, joy, mental health
Let us not only live well, but lead well, and work well.
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Episode 193: Have the Courage to Walk a Different Path
July 13th, 2025 | 11 mins 51 secs
connection, courage, family, habits, health home, home, homeschool, joy, mental health, vulnerability
Have the courage to walk your own path this week, and choose something that you have always wanted, but haven’t had the courage to chase.
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Episode 192: Hope Comes from Struggle
July 6th, 2025 | 15 mins 43 secs
courage, dreams, family, habits, homeschool, joy, mental health
When you endure, and make it through a challenging time, you become more resilient and hopeful, because you realize you are capable of making it, and you are ok.
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Episode 183: Britt Brandon and Her Inspiring Journey of Strength and Recovery
March 17th, 2025 | 1 hr 2 mins
addiction, faith, health, mental health, recovery
Britt Brandon is inspiring women in challenging situations to make big changes in their lives with simple choices.
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Episode 165: What’s in Your Cup?
September 30th, 2024 | 9 mins 51 secs
encouragement, mental health
When you encounter difficulties and hardships, what spills out?
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Episode 161: What We Can Control
August 26th, 2024 | 17 mins 33 secs
encouragement, health, mental health
Life just gets better when you spend your energy on what you can actually control.