Healthy Vibes for Moms
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Episode 114: Take a step back

July 17th, 2023

In today’s society, we seem to keep going, keep pushing, keep rushing, and what really matters to us can easily pass us by. This conversation is permission to slow down, and embrace what is right in front of you, what really matters, and learn to let so many things go.

Challenge: Take extra time to pause and sit in silence this week.

Resource: Daily Surrender Journal