Healthy Vibes for Moms
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Episode 19: Taking Ownership

January 6th, 2020

It is more than ok to have things we struggle with. It is common to feel that you should “keep it all together”. But, we all have something that challenges us. We will talk about where to start to own what we are struggling with. Speak it and own it, then you can begin to improve it.

Resources: The 5 Second Rule, by Mel Robbins