Healthy Vibes Podcast
Mindset, Habits & Personal Growth for Intentional Living
Episodes
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Episode 81: 5 Simple Habits to Start Before Breakfast
May 30th, 2022 | 9 mins 58 secs
Do not dismiss the value of simple, easy choices each day. Here are 5 easy choices to make before breakfast each day.
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Episode 80: What are you becoming ok with?
May 9th, 2022 | 12 mins 55 secs
Let us not become “ok” with things that go against our values and morals. Keep our moral compass strong.
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Episode 79: Value of the Vessel
May 2nd, 2022 | 20 mins 27 secs
One of the most important habits we should give our kids.
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Episode 78: Letting go of Guilt
April 25th, 2022 | 13 mins 53 secs
God can not be the source of your strength if the world is the source of your standards.
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Episode 77: Authenticity is everything
April 18th, 2022 | 17 mins 9 secs
energy, god
Wake up and be you with this one life. It is truly precious.
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Episode 76: Perspective shifts
April 11th, 2022 | 11 mins 32 secs
Small shifts can completely change how we are looking at a situation.
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Episode 75: Do you really want a solution?
April 2nd, 2022 | 14 mins 23 secs
God wants us to learn and grow through our challenges and problems. Let us choose to be humble and learn the lesson and grow from our struggles.
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Episode 74: Letting go of control and trusting God
March 28th, 2022 | 12 mins 40 secs
Let us pay attention this week to what we should let go of.
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Episode 73: Feelings can visit, but they don’t need to stay
March 21st, 2022 | 15 mins 11 secs
Let us start paying attention to how long we hold on to feelings.
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Episode 72: Midweek Encouragement…Eyes Up
November 24th, 2021 | 7 mins 27 secs
encouragement, joy
A quick bit of encouragement for finding joy during the dark times.
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Episode 71: Celebrating and finding JOY
November 22nd, 2021 | 18 mins 49 secs
bible, youversion bible
Choosing HOPE and JOY amidst heartache and struggle.
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Episode 70: Midweek Encouragement…Patience and practice
November 17th, 2021 | 3 mins 44 secs
patience, practice
A quick bit of encouragement to go along with this week’s intention of becoming aware of how we are using our time.
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Episode 69: Small shifts in your time
November 15th, 2021 | 15 mins 13 secs
time
Every minute of our time is so valuable. Let us use it well.
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Episode 68: Midweek Encouragement…How you treat yourself matters
November 10th, 2021 | 5 mins 15 secs
choices, values
A quick encouragement to go along with this week’s theme of becoming aware of how our energy is affected.
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Episode 67: Our energy and how much it matters
November 8th, 2021 | 19 mins 32 secs
energy, happiness, mood
Let us become aware of what affects our energy.
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Episode 66: Midweek encouragement … think small and be intentional
November 3rd, 2021 | 4 mins 52 secs
choices, values
A quick encouragement to go along with this week’s theme of living according to your values.