Kelley Ranaudo
Host of Healthy Vibes for Moms
Kelley is a mom of two, who loves the outdoors, Jesus, healthy choices, good energy, and making memories with her family. After years of working in the fitness industry, she truly believes it is the small changes that make the biggest difference. Motherhood has taught her that feeling your best comes from so much more than just fitness and healthy eating.
Her mission is to walk alongside as many moms as possible and help them to feel confident, empowered, and embrace who they are. She learned over the years that following your own path, although sometimes challenging...is the only genuine way to fulfillment, authenticity, and living the life you truly imagine. It is possible to love who you are, be yourself, and live according to your values, and give this to your kids. She wants to help you do the same, one simple choice at a time.
Kelley Ranaudo has hosted 171 Episodes.
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Episode 155: Be Still
July 15th, 2024 | 18 mins 55 secs
encouragement, health
How can you be more still this week?
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Episode 154: Misguided
July 9th, 2024 | 16 mins 31 secs
distractions, health
Don’t get distracted with all the choices out there for our health.
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Episode 153: Focus on the message within you
July 2nd, 2024 | 11 mins 34 secs
encouragement
Don’t focus on you…focus on the message that is driving you, and what you are chasing.
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Episode 152: It’s not a lack of time
June 25th, 2024 | 10 mins 37 secs
encouragement
I want you to stop using the excuse that you do not have time.
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Episode 151: Could it be humility?
June 18th, 2024 | 13 mins 24 secs
encouragement
What are you struggling with that maybe humbling yourself might help?
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Episode 150: Their story is not your story
June 3rd, 2024 | 15 mins 31 secs
encouragement
Get honest with yourself about what matters to you most and live it
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Episode 149: Busy Life? How to Keep Order and Balance
May 27th, 2024 | 9 mins 15 secs
It isn’t about finding the right balance. It is about priorities and filling our time with what we value first.
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Episode 148: How to Grow In the Valley
May 20th, 2024 | 9 mins 44 secs
god
Mountaintops are for views and inspiration, but fruit is grown in the valleys. - Billy Graham
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Episode 147: Soul Care
April 29th, 2024 | 16 mins 23 secs
encouragement
What stirs your affection for the Lord?
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Episode 146: Slowing down, Hearing God, and more with Somer Phoebus
April 22nd, 2024 | 31 mins 13 secs
god, interview
This might be my favorite conversation so far on the podcast. Somer and I talk about obedience over success, enjoying the season of adult kids, soul care, and more. Somer fills us with encouragement, wisdom, and so much truth. She leaves us empowered to chase what matters most each day.
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Episode 145: Creating a Healthy Atmosphere in Our Home
April 14th, 2024 | 22 mins 54 secs
healthy home
A healthy atmosphere in a home starts with us, and we can shift it starting today.
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Episode 144: Letting go and holding on
April 8th, 2024 | 12 mins 24 secs
relationships, support, teens
This can happen in life, especially raising teenagers and helping care for our parents. It is possible to do both. We just have to shift in the season that we are in.
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Episode 143: Your Morning Routine Depends on Your Season
April 1st, 2024 | 11 mins 29 secs
grace, morning routine
Your morning routine is going to look different over the years as you go through different seasons. Give yourself grace for where you are right now.
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Episode 142: Getting back up
March 25th, 2024 | 18 mins 13 secs
god, relationships
When we try to better ourselves, get closer to God, improve our relationships, or chase anything good, the enemy rises up.
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Episode 141: Interview with Melissa Gray, Balancing Law, Motherhood, and Entrepreneurship
March 18th, 2024 | 39 mins 58 secs
Great conversation with Melissa Gray, from The Law Spot, giving us much needed insight into protecting our creative products, copyrights, trademarks, estate planning, starting a business, and juggling entrepreneurship and family. She shares information and action many of us should be taking, but we are unsure as to how. Melissa is a valuable resource that I am betting you might need.
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Episode 140: The Waiting without the worry
March 11th, 2024 | 20 mins 54 secs
encouragement
How are you showing up in the waiting? And how can you change for the better while you wait?