Kelley Ranaudo
Host of Healthy Vibes for Moms
Kelley is a mom of two, who loves the outdoors, Jesus, healthy choices, good energy, and making memories with her family. After years of working in the fitness industry, she truly believes it is the small changes that make the biggest difference. Motherhood has taught her that feeling your best comes from so much more than just fitness and healthy eating.
Her mission is to walk alongside as many moms as possible and help them to feel confident, empowered, and embrace who they are. She learned over the years that following your own path, although sometimes challenging...is the only genuine way to fulfillment, authenticity, and living the life you truly imagine. It is possible to love who you are, be yourself, and live according to your values, and give this to your kids. She wants to help you do the same, one simple choice at a time.
Kelley Ranaudo has hosted 199 Episodes.
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Episode 199: Parenting As Our Kids Fly With Jenni Spuler
September 8th, 2025 | 1 hr 54 secs
corporate health, corporate wellness, empty nest, healthy mindset, healthy office, healthy perspective, mom, parenting, parenting teens
Parenting our kids as they get older, become more independent, and eventually leave the nest can be an amazing experience you were never expecting.
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Episode 198: To All My Moms of Littles Out there
September 1st, 2025 | 24 mins 25 secs
healthy home, healthy mindset, healthy perspective
Some things I believed then, but now know are true.
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Episode 197: Postpartum is not Just You
August 25th, 2025 | 17 mins 36 secs
baby, courage, depression, dreams, life on your own terms, moms, new baby, postpartum
There are many different degrees of postpartum, and all will pass, but you have to start taking care of your health, and keep taking that one next forward.
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Episode 196: Your Approach to Life
August 18th, 2025 | 14 mins 50 secs
challenges, healthy mind, hope, resilience, struggle
Your health is a combination of many things, and one of the most important is how you approach and react to life.
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Episode 195: Your Health Starts at Home
July 27th, 2025 | 14 mins 2 secs
connection, courage, family, habits, health home, home, homeschool, joy, mental health, vulnerability
Your home is where your health starts, with what you are planting, the tone you use, how relaxing and welcoming it is, and more. You can’t go to the gym, eat well, and not choose health in your home.
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Episode 194: Bring Health and Wellness to Your Office
July 20th, 2025 | 18 mins 31 secs
courage, dreams, family, habits, healthy office, joy, mental health
Let us not only live well, but lead well, and work well.
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Episode 193: Have the Courage to Walk a Different Path
July 13th, 2025 | 11 mins 51 secs
connection, courage, family, habits, health home, home, homeschool, joy, mental health, vulnerability
Have the courage to walk your own path this week, and choose something that you have always wanted, but haven’t had the courage to chase.
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Episode 192: Hope Comes from Struggle
July 6th, 2025 | 15 mins 43 secs
courage, dreams, family, habits, homeschool, joy, mental health
When you endure, and make it through a challenging time, you become more resilient and hopeful, because you realize you are capable of making it, and you are ok.
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Episode 191: Not Everyone Deserves to Hear Your Story
June 30th, 2025 | 8 mins 59 secs
healthy home, healthy mindset, healthy perspective
Vulnerability creates connection, but realize that not everyone deserves to hear your story.
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Episode 190: How Your Words and Thoughts Shape the Course of Your Life
June 24th, 2025 | 8 mins 59 secs
healthy home, healthy mindset, healthy perspective
Pay attention to what you are thinking and speaking. This is an inside look at where you are going and what you will accomplish. Speak and think with courage, confidence, and hope.
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Episode 189: Self-awareness is a Super Power
June 2nd, 2025 | 14 mins 23 secs
healthy home, healthy mindset, healthy perspective
Self-awareness is powerful. You control you, and nobody else. What lights me up might not light you up? Know what matters most to you. What are your values and are you living that way? Spend time thinking about this. Write it down. Also, think about what drains you and pulls you down, then choose accordingly. You get to choose.
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Episode 188: What season are you in?
May 27th, 2025 | 17 mins 42 secs
feel better, fitness, habits, healthy choice, healthy lifestyle, increase energy, morning routine, routine, self care
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Episode 187: Women who Rest with Julie Roebken
May 4th, 2025 | 53 mins 21 secs
healthy home, healthy mindset, healthy perspective
A meaningful conversation about slowing down, rest, adding space to your life, and how necessary it is, especially when you can’t even imagine how you would create that change in your life. It is possible. Listen in.
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Episode 186: Life Can Be Good and Hard
April 27th, 2025 | 14 mins 41 secs
healthy home, healthy minds, healthy perspective
I am here to tell you today that you can have a really good life, and it still be really hard.
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Episode 185: What Helps Consistency?
April 20th, 2025 | 15 mins 37 secs
healthy home, healthy mindset, healthy perspective
I believe we set expectations that sabotage our consistency from the beginning.
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Episode 184: Start Here: A Simple Guide to Living Well
April 13th, 2025 | 16 mins 35 secs
feel better, fitness, habits, healthy choice, healthy lifestyle, increase energy, morning routine, routine, self care
I created a free guide for you of where to start living well, and making better choices. I believe it is the small, simple good choices done over and over again that will change your life.