Healthy Vibes for Moms
Helping Moms Feel More Confident, Fulfilled, And Empowered.
About the show
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
Episodes
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Episode 155: Be Still
July 15th, 2024 | 18 mins 55 secs
encouragement, health
How can you be more still this week?
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Episode 154: Misguided
July 9th, 2024 | 16 mins 31 secs
distractions, health
Don’t get distracted with all the choices out there for our health.
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Episode 153: Focus on the message within you
July 2nd, 2024 | 11 mins 34 secs
encouragement
Don’t focus on you…focus on the message that is driving you, and what you are chasing.
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Episode 152: It’s not a lack of time
June 25th, 2024 | 10 mins 37 secs
encouragement
I want you to stop using the excuse that you do not have time.
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Episode 151: Could it be humility?
June 18th, 2024 | 13 mins 24 secs
encouragement
What are you struggling with that maybe humbling yourself might help?
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Episode 150: Their story is not your story
June 3rd, 2024 | 15 mins 31 secs
encouragement
Get honest with yourself about what matters to you most and live it
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Episode 149: Busy Life? How to Keep Order and Balance
May 27th, 2024 | 9 mins 15 secs
It isn’t about finding the right balance. It is about priorities and filling our time with what we value first.
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Episode 148: How to Grow In the Valley
May 20th, 2024 | 9 mins 44 secs
god
Mountaintops are for views and inspiration, but fruit is grown in the valleys. - Billy Graham
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Episode 147: Soul Care
April 29th, 2024 | 16 mins 23 secs
encouragement
What stirs your affection for the Lord?
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Episode 146: Slowing down, Hearing God, and more with Somer Phoebus
April 22nd, 2024 | 31 mins 13 secs
god, interview
This might be my favorite conversation so far on the podcast. Somer and I talk about obedience over success, enjoying the season of adult kids, soul care, and more. Somer fills us with encouragement, wisdom, and so much truth. She leaves us empowered to chase what matters most each day.
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Episode 145: Creating a Healthy Atmosphere in Our Home
April 14th, 2024 | 22 mins 54 secs
healthy home
A healthy atmosphere in a home starts with us, and we can shift it starting today.
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Episode 144: Letting go and holding on
April 8th, 2024 | 12 mins 24 secs
relationships, support, teens
This can happen in life, especially raising teenagers and helping care for our parents. It is possible to do both. We just have to shift in the season that we are in.
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Episode 143: Your Morning Routine Depends on Your Season
April 1st, 2024 | 11 mins 29 secs
grace, morning routine
Your morning routine is going to look different over the years as you go through different seasons. Give yourself grace for where you are right now.
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Episode 142: Getting back up
March 25th, 2024 | 18 mins 13 secs
god, relationships
When we try to better ourselves, get closer to God, improve our relationships, or chase anything good, the enemy rises up.
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Episode 141: Interview with Melissa Gray, Balancing Law, Motherhood, and Entrepreneurship
March 18th, 2024 | 39 mins 58 secs
Great conversation with Melissa Gray, from The Law Spot, giving us much needed insight into protecting our creative products, copyrights, trademarks, estate planning, starting a business, and juggling entrepreneurship and family. She shares information and action many of us should be taking, but we are unsure as to how. Melissa is a valuable resource that I am betting you might need.
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Episode 140: The Waiting without the worry
March 11th, 2024 | 20 mins 54 secs
encouragement
How are you showing up in the waiting? And how can you change for the better while you wait?