Kelley Ranaudo
Host of Healthy Vibes for Moms
Kelley is a mom of two, who loves the outdoors, Jesus, healthy choices, good energy, and making memories with her family. After years of working in the fitness industry, she truly believes it is the small changes that make the biggest difference. Motherhood has taught her that feeling your best comes from so much more than just fitness and healthy eating.
Her mission is to walk alongside as many moms as possible and help them to feel confident, empowered, and embrace who they are. She learned over the years that following your own path, although sometimes challenging...is the only genuine way to fulfillment, authenticity, and living the life you truly imagine. It is possible to love who you are, be yourself, and live according to your values, and give this to your kids. She wants to help you do the same, one simple choice at a time.
Kelley Ranaudo has hosted 171 Episodes.
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Episode 26: Grace
April 6th, 2020 | 9 mins 39 secs
In this quick encouragement, we talk about what grace is and how we can show it to others.
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Episode 25: How you and someone else can see things completely different
March 30th, 2020 | 21 mins 40 secs
In this episode we talk about how we all have different perspectives and how we should be open to hearing where someone else’s point of view is coming from.
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Episode 27: What I want my kids to learn during this uncertain time
March 23rd, 2020 | 17 mins 50 secs
In this episode we talk about how our kids are watching during this uncertain time, and how we want to handle it, and what we want them to learn.
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Episode 24: The Struggle is so Real
March 2nd, 2020 | 16 mins 50 secs
In this episode we talk about the struggles we go through every day, and that you are not alone.
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Episode 23: Letting Go of Habits that aren’t Serving You
February 24th, 2020 | 21 mins 24 secs
In this episode we talk about why you should get honest with yourself, and let go of any habit that it is holding you back and limiting your growth.
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Episode 22: You can turn it around
February 10th, 2020 | 15 mins 49 secs
In this episode we talk about how you can turn anything around, and look at it differently. Perspective is everything.
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Episode 21: It is Ok to not be Ok
February 3rd, 2020 | 14 mins 32 secs
In this episode, we chat about bad days, bad moments, and not feeling ok, and simple habits to help get us out of that funk.
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Episode 20: Stop Explaining
January 27th, 2020 | 18 mins 27 secs
In this episode we talk about why you can stop explaining, feeling guilty, and making excuses for your choices.
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Episode 19: Taking Ownership
January 6th, 2020 | 16 mins 59 secs
Growth doesn’t happen if we don’t own who we are, our struggles, and what we need to work on. We have to stop blaming, complaining, and making excuses.
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Episode 18: Living for Our Values vs. Living for the World
December 30th, 2019 | 17 mins 41 secs
Know your values and what matters most to you and your family, and choose to live it.
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Episode 17: Accepting & Loving All of Who You Truly Are
December 23rd, 2019 | 19 mins 59 secs
In order to enjoy others for who they are, and have healthier relationships, we have to accept and love who we are, and believe that we are worthy of love and belonging.
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Episode 16: A Smaller Circle and More Authenticity
December 16th, 2019 | 13 mins 32 secs
In this episode we talk about letting go of feeling left out and letting go of the guilt. Let us change our perspective and learn to say no.
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Episode 15: Get Uncomfortable & Grow Every Day
December 9th, 2019 | 20 mins 59 secs
In this episode we talk about why you have to get uncomfortable every day and do something to help you grow. Your health and happiness depend on it.
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Episode 14: Fitness Myths and Hacks
November 25th, 2019 | 17 mins 8 secs
In this episode, we talk about how overwhelming and confusing the fitness industry can be, and some of the biggest myths and hacks that you have to know.
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Episode 13: Small things really make the biggest difference
November 18th, 2019 | 15 mins 25 secs
In this episode, we remind ourselves to think small, embrace small choices, and how the biggest difference can truly come from the smallest things.
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Episode 12: Get Creative
November 11th, 2019 | 18 mins 49 secs
In this episode, we talk about the importance of having a creative outlet, and how this can come in many different forms, activities, jobs or hobbies.