
Kelley Ranaudo
Host of Healthy Vibes for Moms
Kelley is a mom of two, who loves the outdoors, Jesus, healthy choices, good energy, and making memories with her family. After years of working in the fitness industry, she truly believes it is the small changes that make the biggest difference. Motherhood has taught her that feeling your best comes from so much more than just fitness and healthy eating.
Her mission is to walk alongside as many moms as possible and help them to feel confident, empowered, and embrace who they are. She learned over the years that following your own path, although sometimes challenging...is the only genuine way to fulfillment, authenticity, and living the life you truly imagine. It is possible to love who you are, be yourself, and live according to your values, and give this to your kids. She wants to help you do the same, one simple choice at a time.
Kelley Ranaudo has hosted 183 Episodes.
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Episode 55: Mourning Routine Reminder
June 7th, 2021 | 9 mins 26 secs
This is just a quick reminder to be purposeful about finding time in the morning for you, and starting your day in the best way possible.
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Episode 54: Choosing Happiness
May 31st, 2021 | 11 mins 11 secs
What are we choosing each day, and is it bringing us joy?
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Episode 53: Distracted
May 24th, 2021 | 13 mins 13 secs
Sometimes we don’t even realize how the devil is distracting us every single day.
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Episode 52: Self-care truths
April 11th, 2021 | 11 mins 17 secs
Sometimes you just need to give yourself grace.
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Episode 51: In order to care more, you have to care less
April 4th, 2021 | 19 mins 34 secs
We have to spend less energy on things that are stealing our time from what matters to us.
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Episode 50: Faith over Fear
March 28th, 2021 | 11 mins 35 secs
Let us stop living in fear, and choose faith.
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Episode 49: I am Second
March 21st, 2021 | 13 mins 16 secs
Where God falls into our self care, and how important it is that he comes first.
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Episode 47: Patterns, Routines and Habits We Should Break
November 9th, 2020 | 13 mins 28 secs
Sometimes we are so focused on new habits we want to start, that we don’t even notice some of our old patterns that are getting in the way.
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Episode 48: Interview Jenni Spuler about encouraging thoughts for our kids, our marriage and moms
November 4th, 2020 | 1 hr 25 mins
I had an encouraging conversation with my dear friend Jenni Spuler, who is a mom of 5, who will leave you feeling encouraged, calm, and full of hope.
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Episode 46: Embracing the Season You are In
November 2nd, 2020 | 13 mins 13 secs
Let us all embrace the season we are in, because good or bad, eventually it will pass.
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Episode 45: Stop digging!
October 26th, 2020 | 10 mins 59 secs
On our bad days, let us stop making ourselves feel worse, and make the next best choice to feel better.
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Episode 44: Embracing the real story
October 19th, 2020 | 15 mins 16 secs
We chat about accepting our stories and moving on, regardless, but also being honest with ourselves when we are making up stories in our head.
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Episode 43: A workout for your mind
September 28th, 2020 | 16 mins 25 secs
Join me and let’s talk about why you need a workout for your mind, not just your body.
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Episode 42: The Daily Intentions Journal
September 21st, 2020 | 23 mins 6 secs
Join me and let’s talk about my new Daily Intentions Journal and how it can change your days.
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Episode 41: Do your own personal work
August 31st, 2020 | 16 mins 7 secs
Join me and let’s get real about the work we need to do on ourselves and how it can make all the difference in our relationships.
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Episode 40: Living with more Intention
August 24th, 2020 | 22 mins 21 secs
Join me and let’s talk about slowing down a bit and living every day with more intention.