Healthy Vibes for Moms
Helping Moms Feel More Confident, Fulfilled, And Empowered.
About the show
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
Episodes
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Episode 75: Do you really want a solution?
April 2nd, 2022 | 14 mins 23 secs
God wants us to learn and grow through our challenges and problems. Let us choose to be humble and learn the lesson and grow from our struggles.
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Episode 74: Letting go of control and trusting God
March 28th, 2022 | 12 mins 40 secs
Let us pay attention this week to what we should let go of.
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Episode 73: Feelings can visit, but they don’t need to stay
March 21st, 2022 | 15 mins 11 secs
Let us start paying attention to how long we hold on to feelings.
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Episode 72: Midweek Encouragement…Eyes Up
November 24th, 2021 | 7 mins 27 secs
encouragement, joy
A quick bit of encouragement for finding joy during the dark times.
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Episode 71: Celebrating and finding JOY
November 22nd, 2021 | 18 mins 49 secs
bible, youversion bible
Choosing HOPE and JOY amidst heartache and struggle.
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Episode 70: Midweek Encouragement…Patience and practice
November 17th, 2021 | 3 mins 44 secs
patience, practice
A quick bit of encouragement to go along with this week’s intention of becoming aware of how we are using our time.
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Episode 69: Small shifts in your time
November 15th, 2021 | 15 mins 13 secs
time
Every minute of our time is so valuable. Let us use it well.
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Episode 68: Midweek Encouragement…How you treat yourself matters
November 10th, 2021 | 5 mins 15 secs
choices, values
A quick encouragement to go along with this week’s theme of becoming aware of how our energy is affected.
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Episode 67: Our energy and how much it matters
November 8th, 2021 | 19 mins 32 secs
energy, happiness, mood
Let us become aware of what affects our energy.
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Episode 66: Midweek encouragement … think small and be intentional
November 3rd, 2021 | 4 mins 52 secs
choices, values
A quick encouragement to go along with this week’s theme of living according to your values.
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Episode 65: What are your values and are you living them?
November 1st, 2021 | 25 mins 30 secs
choices, values
Do you live your life according to what truly matters to you?
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Episode 64: Do not be derailed
October 4th, 2021 | 10 mins 31 secs
It is ok to be frustrated, or feisty...but do not get derailed.
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Episode 63: Courage is new every day
September 27th, 2021 | 10 mins 31 secs
Let us let go of our frustrations and learn to move on.
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Episode 62: You can be kind and still say NO
September 20th, 2021 | 14 mins 57 secs
Remember that you always have a choice and you can always say NO.
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Episode 61: Stop taking it personal
August 23rd, 2021 | 17 mins 26 secs
You get to choose how you respond.
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Episode 60: You ALWAYS have a choice
August 16th, 2021 | 15 mins 39 secs
Remember that you always have a choice.