Healthy Vibes for Moms
Helping Moms Feel More Confident, Fulfilled, And Empowered.
About the show
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
Episodes
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Episode 84: Everything takes time, practice, and repetition
July 4th, 2022 | 9 mins 8 secs
Let us change how we approach things, and what our thought patterns are.
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Episode 83: God wants us to feel freedom and peace
June 27th, 2022 | 13 mins 10 secs
What unhealthy feelings are you holding on to?
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Episode 82: 5 More Simple Choices to Make Each Day
June 6th, 2022 | 10 mins 43 secs
The more good choices we make…the more good choices we want to make.
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Episode 81: 5 Simple Habits to Start Before Breakfast
May 30th, 2022 | 9 mins 58 secs
Do not dismiss the value of simple, easy choices each day. Here are 5 easy choices to make before breakfast each day.
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Episode 80: What are you becoming ok with?
May 9th, 2022 | 12 mins 55 secs
Let us not become “ok” with things that go against our values and morals. Keep our moral compass strong.
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Episode 79: Value of the Vessel
May 2nd, 2022 | 20 mins 27 secs
One of the most important habits we should give our kids.
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Episode 78: Letting go of Guilt
April 25th, 2022 | 13 mins 53 secs
God can not be the source of your strength if the world is the source of your standards.
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Episode 77: Authenticity is everything
April 18th, 2022 | 17 mins 9 secs
energy, god
Wake up and be you with this one life. It is truly precious.
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Episode 76: Perspective shifts
April 11th, 2022 | 11 mins 32 secs
Small shifts can completely change how we are looking at a situation.
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Episode 75: Do you really want a solution?
April 2nd, 2022 | 14 mins 23 secs
God wants us to learn and grow through our challenges and problems. Let us choose to be humble and learn the lesson and grow from our struggles.
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Episode 74: Letting go of control and trusting God
March 28th, 2022 | 12 mins 40 secs
Let us pay attention this week to what we should let go of.
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Episode 73: Feelings can visit, but they don’t need to stay
March 21st, 2022 | 15 mins 11 secs
Let us start paying attention to how long we hold on to feelings.
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Episode 72: Midweek Encouragement…Eyes Up
November 24th, 2021 | 7 mins 27 secs
encouragement, joy
A quick bit of encouragement for finding joy during the dark times.
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Episode 71: Celebrating and finding JOY
November 22nd, 2021 | 18 mins 49 secs
bible, youversion bible
Choosing HOPE and JOY amidst heartache and struggle.
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Episode 70: Midweek Encouragement…Patience and practice
November 17th, 2021 | 3 mins 44 secs
patience, practice
A quick bit of encouragement to go along with this week’s intention of becoming aware of how we are using our time.
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Episode 69: Small shifts in your time
November 15th, 2021 | 15 mins 13 secs
time
Every minute of our time is so valuable. Let us use it well.