Healthy Vibes for Moms
Helping Moms Feel More Confident, Fulfilled, And Empowered.
About the show
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
Episodes
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Episode 71: Celebrating and finding JOY
November 22nd, 2021 | 18 mins 49 secs
bible, youversion bible
Choosing HOPE and JOY amidst heartache and struggle.
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Episode 70: Midweek Encouragement…Patience and practice
November 17th, 2021 | 3 mins 44 secs
patience, practice
A quick bit of encouragement to go along with this week’s intention of becoming aware of how we are using our time.
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Episode 69: Small shifts in your time
November 15th, 2021 | 15 mins 13 secs
time
Every minute of our time is so valuable. Let us use it well.
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Episode 68: Midweek Encouragement…How you treat yourself matters
November 10th, 2021 | 5 mins 15 secs
choices, values
A quick encouragement to go along with this week’s theme of becoming aware of how our energy is affected.
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Episode 67: Our energy and how much it matters
November 8th, 2021 | 19 mins 32 secs
energy, happiness, mood
Let us become aware of what affects our energy.
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Episode 66: Midweek encouragement … think small and be intentional
November 3rd, 2021 | 4 mins 52 secs
choices, values
A quick encouragement to go along with this week’s theme of living according to your values.
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Episode 65: What are your values and are you living them?
November 1st, 2021 | 25 mins 30 secs
choices, values
Do you live your life according to what truly matters to you?
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Episode 64: Do not be derailed
October 4th, 2021 | 10 mins 31 secs
It is ok to be frustrated, or feisty...but do not get derailed.
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Episode 63: Courage is new every day
September 27th, 2021 | 10 mins 31 secs
Let us let go of our frustrations and learn to move on.
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Episode 62: You can be kind and still say NO
September 20th, 2021 | 14 mins 57 secs
Remember that you always have a choice and you can always say NO.
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Episode 61: Stop taking it personal
August 23rd, 2021 | 17 mins 26 secs
You get to choose how you respond.
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Episode 60: You ALWAYS have a choice
August 16th, 2021 | 15 mins 39 secs
Remember that you always have a choice.
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Episode 59: Unconditional Love
July 12th, 2021 | 23 mins 18 secs
Let us let go of expectations, perfections, and assumptions.
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Episode 58: Let us not give up during this time
July 5th, 2021 | 11 mins 23 secs
This past year has been like no other. Our kids need us now more than ever.
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Episode 57: Respect and Boundaries
June 28th, 2021 | 16 mins 32 secs
You have to respect yourself, and your boundaries first, in order for others to respect you.
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Episode 56: Living to please God and not the world
June 21st, 2021 | 14 mins 44 secs
Choices become easier when you want to please God and not the world.