Healthy Vibes for Moms
Episode Archive
Episode Archive
206 episodes of Healthy Vibes for Moms since the first episode, which aired on September 2nd, 2019.
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Episode 62: You can be kind and still say NO
September 20th, 2021 | 14 mins 57 secs
Remember that you always have a choice and you can always say NO.
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Episode 61: Stop taking it personal
August 23rd, 2021 | 17 mins 26 secs
You get to choose how you respond.
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Episode 60: You ALWAYS have a choice
August 16th, 2021 | 15 mins 39 secs
Remember that you always have a choice.
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Episode 59: Unconditional Love
July 12th, 2021 | 23 mins 18 secs
Let us let go of expectations, perfections, and assumptions.
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Episode 58: Let us not give up during this time
July 5th, 2021 | 11 mins 23 secs
This past year has been like no other. Our kids need us now more than ever.
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Episode 57: Respect and Boundaries
June 28th, 2021 | 16 mins 32 secs
You have to respect yourself, and your boundaries first, in order for others to respect you.
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Episode 56: Living to please God and not the world
June 21st, 2021 | 14 mins 44 secs
Choices become easier when you want to please God and not the world.
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Episode 55: Mourning Routine Reminder
June 7th, 2021 | 9 mins 26 secs
This is just a quick reminder to be purposeful about finding time in the morning for you, and starting your day in the best way possible.
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Episode 54: Choosing Happiness
May 31st, 2021 | 11 mins 11 secs
What are we choosing each day, and is it bringing us joy?
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Episode 53: Distracted
May 24th, 2021 | 13 mins 13 secs
Sometimes we don’t even realize how the devil is distracting us every single day.
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Episode 52: Self-care truths
April 11th, 2021 | 11 mins 17 secs
Sometimes you just need to give yourself grace.
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Episode 51: In order to care more, you have to care less
April 4th, 2021 | 19 mins 34 secs
We have to spend less energy on things that are stealing our time from what matters to us.
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Episode 50: Faith over Fear
March 28th, 2021 | 11 mins 35 secs
Let us stop living in fear, and choose faith.
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Episode 49: I am Second
March 21st, 2021 | 13 mins 16 secs
Where God falls into our self care, and how important it is that he comes first.
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Episode 47: Patterns, Routines and Habits We Should Break
November 9th, 2020 | 13 mins 28 secs
Sometimes we are so focused on new habits we want to start, that we don’t even notice some of our old patterns that are getting in the way.
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Episode 48: Interview Jenni Spuler about encouraging thoughts for our kids, our marriage and moms
November 4th, 2020 | 1 hr 25 mins
I had an encouraging conversation with my dear friend Jenni Spuler, who is a mom of 5, who will leave you feeling encouraged, calm, and full of hope.