Healthy Vibes for Moms

Episode 75: Do you really want a solution?

April 2nd, 2022  |  14 mins 23 secs

God wants us to learn and grow through our challenges and problems. Let us choose to be humble and learn the lesson and grow from our struggles.

Episode 74: Letting go of control and trusting God

March 28th, 2022  |  12 mins 40 secs

Let us pay attention this week to what we should let go of.

Episode 73: Feelings can visit, but they don’t need to stay

March 21st, 2022  |  15 mins 11 secs

Let us start paying attention to how long we hold on to feelings.

Episode 72: Midweek Encouragement…Eyes Up

November 24th, 2021  |  7 mins 27 secs

encouragement, joy

A quick bit of encouragement for finding joy during the dark times.

Episode 71: Celebrating and finding JOY

November 22nd, 2021  |  18 mins 49 secs

bible, youversion bible

Choosing HOPE and JOY amidst heartache and struggle.

Episode 70: Midweek Encouragement…Patience and practice

November 17th, 2021  |  3 mins 44 secs

patience, practice

A quick bit of encouragement to go along with this week’s intention of becoming aware of how we are using our time.

Episode 69: Small shifts in your time

November 15th, 2021  |  15 mins 13 secs

time

Every minute of our time is so valuable. Let us use it well.

Episode 68: Midweek Encouragement…How you treat yourself matters

November 10th, 2021  |  5 mins 15 secs

choices, values

A quick encouragement to go along with this week’s theme of becoming aware of how our energy is affected.

Episode 67: Our energy and how much it matters

November 8th, 2021  |  19 mins 32 secs

energy, happiness, mood

Let us become aware of what affects our energy.

Episode 66: Midweek encouragement … think small and be intentional

November 3rd, 2021  |  4 mins 52 secs

choices, values

A quick encouragement to go along with this week’s theme of living according to your values.

Episode 65: What are your values and are you living them?

November 1st, 2021  |  25 mins 30 secs

choices, values

Do you live your life according to what truly matters to you?

Episode 64: Do not be derailed

October 4th, 2021  |  10 mins 31 secs

It is ok to be frustrated, or feisty...but do not get derailed.

Episode 63: Courage is new every day

September 27th, 2021  |  10 mins 31 secs

Let us let go of our frustrations and learn to move on.

Episode 62: You can be kind and still say NO

September 20th, 2021  |  14 mins 57 secs

Remember that you always have a choice and you can always say NO.

Episode 61: Stop taking it personal

August 23rd, 2021  |  17 mins 26 secs

You get to choose how you respond.

Episode 60: You ALWAYS have a choice

August 16th, 2021  |  15 mins 39 secs

Remember that you always have a choice.