Kelley Ranaudo
Host of Healthy Vibes for Moms
Kelley is a mom of two, who loves the outdoors, Jesus, healthy choices, good energy, and making memories with her family. After years of working in the fitness industry, she truly believes it is the small changes that make the biggest difference. Motherhood has taught her that feeling your best comes from so much more than just fitness and healthy eating.
Her mission is to walk alongside as many moms as possible and help them to feel confident, empowered, and embrace who they are. She learned over the years that following your own path, although sometimes challenging...is the only genuine way to fulfillment, authenticity, and living the life you truly imagine. It is possible to love who you are, be yourself, and live according to your values, and give this to your kids. She wants to help you do the same, one simple choice at a time.
Kelley Ranaudo has hosted 179 Episodes.
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Let Go of the “All or Nothing” Mentality
September 10th, 2019 | 13 mins 8 secs
In this episode, we chat about how we sabotage ourselves when we think we always have to be “all in”, and why moderation is what works for the long haul.
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Episode 3: What is Holding You Back?
September 10th, 2019 | 17 mins 14 secs
In this episode, we want you to uncover what story could you be telling yourself, and how you are limiting or stopping yourself from going after your goal. It is time to start listening to what you are telling yourself, and how to change this talk.
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Episode 1: Time to Show Up for Your Whole Self
September 2nd, 2019 | 18 mins 33 secs
In this first episode, we chat about my passion for helping moms, the story of my health plummeting, and how each week I am going to give you simple choices to help you show up for yourself, embrace your season, and take control of your day and your life.