Kelley Ranaudo
Host of Healthy Vibes for Moms
Kelley is a mom of two, who loves the outdoors, Jesus, healthy choices, good energy, and making memories with her family. After years of working in the fitness industry, she truly believes it is the small changes that make the biggest difference. Motherhood has taught her that feeling your best comes from so much more than just fitness and healthy eating.
Her mission is to walk alongside as many moms as possible and help them to feel confident, empowered, and embrace who they are. She learned over the years that following your own path, although sometimes challenging...is the only genuine way to fulfillment, authenticity, and living the life you truly imagine. It is possible to love who you are, be yourself, and live according to your values, and give this to your kids. She wants to help you do the same, one simple choice at a time.
Kelley Ranaudo has hosted 211 Episodes.
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Episode 163: Infrared Saunas and Magnesium Float Therapy with Stacey Millhorn
September 9th, 2024 | 57 mins 17 secs
fiitness, health, health and wellness
A great conversation with Stacey Millhorn, owner of two Pure Sweat Studios, and the amazing benefits of full spectrum Infrared Saunas and Magnesium Float Therapy.
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Episode 162: You Are Worth It
September 2nd, 2024 | 14 mins 53 secs
Life just gets better when you spend your energy on what you can actually control.
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Episode 161: What We Can Control
August 26th, 2024 | 17 mins 33 secs
encouragement, health, mental health
Life just gets better when you spend your energy on what you can actually control.
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Episode 160: Don’t Let the World Rush You
August 19th, 2024 | 9 mins 38 secs
encouragement, god
How to find peace in our heart regardless of what is going on.
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Episode 159: Truth and Authenticity
August 12th, 2024 | 13 mins 15 secs
life choices, living intentionally
Truth and authenticity are the road to freedom.
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Episode 158: Mind Your Body
August 5th, 2024 | 11 mins 8 secs
choices, encouragement, positive thoughts
Our mind is our responsibility
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Episode 157: Decluttering Tips with Marni Jameson to Let Go and Transform Your Home
July 29th, 2024 | 54 mins 35 secs
bestselling author, cleaning out parent’s house, decluttering, decluttering challenge, downsizing, home advice, home and lifestyle expert, home columnist, home decorating, home lifestyle, home makeover, home organization, home tips, home transformation, household decluttering, letting go of extra stuff, marni jameson, marni jameson advice, nationally syndicated columnist, organizing tips
Some tips on getting richer living with less.
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Episode 156: One Thing That Will Change Your Life
July 22nd, 2024 | 8 mins 16 secs
healthy home, life changes
You always get to choose.
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Episode 155: Be Still
July 15th, 2024 | 18 mins 55 secs
encouragement, health
How can you be more still this week?
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Episode 154: Misguided
July 9th, 2024 | 16 mins 31 secs
distractions, health
Don’t get distracted with all the choices out there for our health.
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Episode 153: Focus on the message within you
July 2nd, 2024 | 11 mins 34 secs
encouragement
Don’t focus on you…focus on the message that is driving you, and what you are chasing.
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Episode 152: It’s not a lack of time
June 25th, 2024 | 10 mins 37 secs
encouragement
I want you to stop using the excuse that you do not have time.
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Episode 151: Could it be humility?
June 18th, 2024 | 13 mins 24 secs
encouragement
What are you struggling with that maybe humbling yourself might help?
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Episode 150: Their story is not your story
June 3rd, 2024 | 15 mins 31 secs
encouragement
Get honest with yourself about what matters to you most and live it
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Episode 149: Busy Life? How to Keep Order and Balance
May 27th, 2024 | 9 mins 15 secs
It isn’t about finding the right balance. It is about priorities and filling our time with what we value first.
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Episode 148: How to Grow In the Valley
May 20th, 2024 | 9 mins 44 secs
god
Mountaintops are for views and inspiration, but fruit is grown in the valleys. - Billy Graham