Kelley Ranaudo
Host of Healthy Vibes for Moms
Kelley is a mom of two, who loves the outdoors, Jesus, healthy choices, good energy, and making memories with her family. After years of working in the fitness industry, she truly believes it is the small changes that make the biggest difference. Motherhood has taught her that feeling your best comes from so much more than just fitness and healthy eating.
Her mission is to walk alongside as many moms as possible and help them to feel confident, empowered, and embrace who they are. She learned over the years that following your own path, although sometimes challenging...is the only genuine way to fulfillment, authenticity, and living the life you truly imagine. It is possible to love who you are, be yourself, and live according to your values, and give this to your kids. She wants to help you do the same, one simple choice at a time.
Kelley Ranaudo has hosted 183 Episodes.
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Episode 118: Humility and Authenticity
August 14th, 2023 | 17 mins 21 secs
Are we living humble and authentic lives to ourselves and others? Are we walking in the Way, or demanding our way?
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Episode 117: What are you chasing?
August 7th, 2023 | 17 mins 35 secs
It is time to get honest with ourselves, and become clean on what we are chasing, and where we spending our time and energy.
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Episode 116: What is the alternative?
July 31st, 2023 | 12 mins 27 secs
Every day we get to choose how we approach life, and there is always an alternative.
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Episode 115: Interview with Jennifer Pressimone
July 24th, 2023 | 59 mins 56 secs
aromatherapy, aromaversity, jennifer pressimone, jennscents
This is such a great conversation about our health, being open minded to other answers, never giving up, and the amazing role that essential oils can play in many common health issues many of us face.
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Episode 114: Take a step back
July 17th, 2023 | 12 mins 57 secs
daily surrender journal
When the world is getting too loud and overwhelming, we have to step back and pause.
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Episode 113: Keeping God close in our daily lives: Interview with Freyda Smith
June 12th, 2023 | 1 hr 5 mins
Great conversation with Freyda Smith, who is a mom of 3, and a leader of Mom’s in Prayer.
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Episode 112: Are you living boldly?
June 5th, 2023 | 14 mins 45 secs
Let us wake up and live boldly each day in all that we do.
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Episode 110: Peace amidst the chaos
May 1st, 2023 | 16 mins 37 secs
It is possible to have peace in the midst of chaos. It is our choice.
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Episode 109: Pain and Suffering
April 24th, 2023 | 16 mins 6 secs
Pain is unavoidable, but continuing to suffer is a choice.
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Episode 108: Values
March 26th, 2023 | 21 mins 49 secs
Determine what your values, or standards, are for your life to help you make the hard decisions.
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Episode 107: Boundaries are for yourself
March 20th, 2023 | 22 mins 7 secs
boundaries
Boundaries are for you…not for changing others.
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Episode 106: Let’s not fake it til we make it
March 6th, 2023 | 14 mins 53 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
Let us choose to be true to ourselves and work on ourselves if we are constantly faking it.
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Episode 105: Who do you want to be today?
February 27th, 2023 | 15 mins 2 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
Every day we get to choose how we are going to approach the day.
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Episode 104: You Matter
February 20th, 2023 | 8 mins 13 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
This is a short bit of encouragement to remind you that you matter.
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Episode 103: Awareness
February 13th, 2023 | 16 mins 46 secs
awareness, change, health, listen
When we become more aware of possibilities, we actually realize we do have other choices.