Healthy Vibes for Moms
Helping Moms Feel More Confident, Fulfilled, And Empowered.
About the show
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
Episodes
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Episode 64: Do not be derailed
October 4th, 2021 | 10 mins 31 secs
It is ok to be frustrated, or feisty...but do not get derailed.
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Episode 63: Courage is new every day
September 27th, 2021 | 10 mins 31 secs
Let us let go of our frustrations and learn to move on.
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Episode 62: You can be kind and still say NO
September 20th, 2021 | 14 mins 57 secs
Remember that you always have a choice and you can always say NO.
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Episode 61: Stop taking it personal
August 23rd, 2021 | 17 mins 26 secs
You get to choose how you respond.
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Episode 60: You ALWAYS have a choice
August 16th, 2021 | 15 mins 39 secs
Remember that you always have a choice.
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Episode 59: Unconditional Love
July 12th, 2021 | 23 mins 18 secs
Let us let go of expectations, perfections, and assumptions.
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Episode 58: Let us not give up during this time
July 5th, 2021 | 11 mins 23 secs
This past year has been like no other. Our kids need us now more than ever.
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Episode 57: Respect and Boundaries
June 28th, 2021 | 16 mins 32 secs
You have to respect yourself, and your boundaries first, in order for others to respect you.
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Episode 56: Living to please God and not the world
June 21st, 2021 | 14 mins 44 secs
Choices become easier when you want to please God and not the world.
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Episode 55: Mourning Routine Reminder
June 7th, 2021 | 9 mins 26 secs
This is just a quick reminder to be purposeful about finding time in the morning for you, and starting your day in the best way possible.
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Episode 54: Choosing Happiness
May 31st, 2021 | 11 mins 11 secs
What are we choosing each day, and is it bringing us joy?
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Episode 53: Distracted
May 24th, 2021 | 13 mins 13 secs
Sometimes we don’t even realize how the devil is distracting us every single day.
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Episode 52: Self-care truths
April 11th, 2021 | 11 mins 17 secs
Sometimes you just need to give yourself grace.
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Episode 51: In order to care more, you have to care less
April 4th, 2021 | 19 mins 34 secs
We have to spend less energy on things that are stealing our time from what matters to us.
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Episode 50: Faith over Fear
March 28th, 2021 | 11 mins 35 secs
Let us stop living in fear, and choose faith.
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Episode 49: I am Second
March 21st, 2021 | 13 mins 16 secs
Where God falls into our self care, and how important it is that he comes first.