Healthy Vibes for Moms
Helping Moms Feel More Confident, Fulfilled, And Empowered.
About the show
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
Episodes
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Episode 115: Interview with Jennifer Pressimone
July 24th, 2023 | 59 mins 56 secs
aromatherapy, aromaversity, jennifer pressimone, jennscents
This is such a great conversation about our health, being open minded to other answers, never giving up, and the amazing role that essential oils can play in many common health issues many of us face.
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Episode 114: Take a step back
July 17th, 2023 | 12 mins 57 secs
daily surrender journal
When the world is getting too loud and overwhelming, we have to step back and pause.
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Episode 113: Keeping God close in our daily lives: Interview with Freyda Smith
June 12th, 2023 | 1 hr 5 mins
Great conversation with Freyda Smith, who is a mom of 3, and a leader of Mom’s in Prayer.
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Episode 112: Are you living boldly?
June 5th, 2023 | 14 mins 45 secs
Let us wake up and live boldly each day in all that we do.
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Episode 110: Peace amidst the chaos
May 1st, 2023 | 16 mins 37 secs
It is possible to have peace in the midst of chaos. It is our choice.
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Episode 109: Pain and Suffering
April 24th, 2023 | 16 mins 6 secs
Pain is unavoidable, but continuing to suffer is a choice.
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Episode 108: Values
March 26th, 2023 | 21 mins 49 secs
Determine what your values, or standards, are for your life to help you make the hard decisions.
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Episode 107: Boundaries are for yourself
March 20th, 2023 | 22 mins 7 secs
boundaries
Boundaries are for you…not for changing others.
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Episode 106: Let’s not fake it til we make it
March 6th, 2023 | 14 mins 53 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
Let us choose to be true to ourselves and work on ourselves if we are constantly faking it.
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Episode 105: Who do you want to be today?
February 27th, 2023 | 15 mins 2 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
Every day we get to choose how we are going to approach the day.
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Episode 104: You Matter
February 20th, 2023 | 8 mins 13 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
This is a short bit of encouragement to remind you that you matter.
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Episode 103: Awareness
February 13th, 2023 | 16 mins 46 secs
awareness, change, health, listen
When we become more aware of possibilities, we actually realize we do have other choices.
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Episode 102: Things we should be saying NO to
January 30th, 2023 | 12 mins 17 secs
Let us remember what we should be saying no to in order to live well. These are the distractions that could be getting in the way of us feeling good.
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Episode 101: Self-sabotage
January 23rd, 2023 | 14 mins 44 secs
Let us pay attention to where we are holding ourselves back.
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Episode 100: Choose to LIVE WELL
January 16th, 2023 | 24 mins 50 secs
gratitude, mourning routine
This year let us choose to LIVE WELL