Healthy Vibes for Moms
Helping Moms Feel More Confident, Fulfilled, And Empowered.
About the show
Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let's embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
Episodes
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Episode 120: Start with what is easy
October 9th, 2023 | 14 mins 21 secs
books, habits
All too often, we don’t know where to start. Start with what seems the easiest.
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Episode 119: Interview with Dr Michelle Young
September 11th, 2023 | 1 hr 14 secs
interview
This is such an informative conversation with Dr. Michelle Young, who is changing the way parents can own the health of their families.
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Episode 118: Humility and Authenticity
August 14th, 2023 | 17 mins 21 secs
Are we living humble and authentic lives to ourselves and others? Are we walking in the Way, or demanding our way?
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Episode 117: What are you chasing?
August 7th, 2023 | 17 mins 35 secs
It is time to get honest with ourselves, and become clean on what we are chasing, and where we spending our time and energy.
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Episode 116: What is the alternative?
July 31st, 2023 | 12 mins 27 secs
Every day we get to choose how we approach life, and there is always an alternative.
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Episode 115: Interview with Jennifer Pressimone
July 24th, 2023 | 59 mins 56 secs
aromatherapy, aromaversity, jennifer pressimone, jennscents
This is such a great conversation about our health, being open minded to other answers, never giving up, and the amazing role that essential oils can play in many common health issues many of us face.
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Episode 114: Take a step back
July 17th, 2023 | 12 mins 57 secs
daily surrender journal
When the world is getting too loud and overwhelming, we have to step back and pause.
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Episode 113: Keeping God close in our daily lives: Interview with Freyda Smith
June 12th, 2023 | 1 hr 5 mins
Great conversation with Freyda Smith, who is a mom of 3, and a leader of Mom’s in Prayer.
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Episode 112: Are you living boldly?
June 5th, 2023 | 14 mins 45 secs
Let us wake up and live boldly each day in all that we do.
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Episode 110: Peace amidst the chaos
May 1st, 2023 | 16 mins 37 secs
It is possible to have peace in the midst of chaos. It is our choice.
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Episode 109: Pain and Suffering
April 24th, 2023 | 16 mins 6 secs
Pain is unavoidable, but continuing to suffer is a choice.
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Episode 108: Values
March 26th, 2023 | 21 mins 49 secs
Determine what your values, or standards, are for your life to help you make the hard decisions.
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Episode 107: Boundaries are for yourself
March 20th, 2023 | 22 mins 7 secs
boundaries
Boundaries are for you…not for changing others.
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Episode 106: Let’s not fake it til we make it
March 6th, 2023 | 14 mins 53 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
Let us choose to be true to ourselves and work on ourselves if we are constantly faking it.
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Episode 105: Who do you want to be today?
February 27th, 2023 | 15 mins 2 secs
boundaries, calm, clarity, confidence, control, courage, daily intentions, discomfort, dreams, energy, enough, faith, focus, god, growth, happiness, health, hope, intention, intentional living, live well, mind health, mom health, morning routine, pause, perspective, productivity, purpose, quiet, self-care, self-development, self-love, slowing down, stress relief, wellness
Every day we get to choose how we are going to approach the day.